Sentences with phrase «grain sources instead»

But let's get something straight here — we want to focus on healthy, whole - grain sources instead of refined carbohydrates to reap the benefits.

Not exact matches

Instead, the protein sources come from peas, hemp, chia seeds, quinoa, brown rice, amaranth, and / or other grains.

Rice, barley, oatmeal, and quinoa provide whole grain energy sources instead of potatoes, corn, wheat, or soy products.

To protect yourself against lung cancer and other chronic diseases linked to dietary choices (like type 2 diabetes and heart disease), Sass recommends opting for healthier carb sources, like pulses, starchy veggies, and whole grains instead.

Fruits and vegetables (lots of vegetables) as your main source of carbohydrates instead of so much reliance on grains as is so prominent in our food supply these days 4.

Focus instead on whole grains, vegetables, high quality fats from sources like fish, nuts, seeds, coconut and avocados, and good quality lean protein.

Instead, choose high - fiber carbs sources such as vegetables, whole grains, legumes, and lentils to help stabilize your blood sugar and prevent a rapid post-meal spike.

According to Jeff Chilton of Nammex, most mushroom products or supplements on the US market do not source their products from actual mushroom, but instead use mycelium grown on grain, which have significantly low beta - glucan content and higher starch content.

Instead, try to ensure that you are getting your carbohydrates from minimally processed vegetable, fruit, bean, and whole grain sources.

Increase the Omega - 3 sources like fish, particularly fatty fish, walnuts, flax seed and oil as well as grass - fed beef and dairy (instead of grain - fed)

One possibility is to include a food that might otherwise be consumed in normal daily life instead of pulses, such as another protein source like meat, poultry, or fish, or an alternative carbohydrate source, such as whole grains.

Additionally, these foods do not contain grains such as corn, wheat, gluten, and soy can sometimes be used as a source of protein instead of meat.

They've used sweet potatoes and potato protein instead of the grains, and the main meat source is from venison..

Instead of grains, these recipes feature potatoes, peas, and chickpeas as the primary sources for dietary fiber and essential vitamins and minerals.

Although grains are used as an additional protein source instead of meat, whole cooked grains are also a good nutritional source of fibre, carbohydrates, vitamins and minerals.

It is highly beneficial to see a high - quality source of animal protein like buffalo listed first on the ingredients list as well as a gluten - free, grain - free carbohydrate like tapioca instead of a filler ingredient made from corn or wheat.

Instead, specialty grains like barley, rice, and oats are used as the carbohydrate source and we particularly like the addition of whole eggs.