Wrap it in a whole
grain tortilla for a non-boring version of a tuna sandwich and a great way to sneak a lot of veggies into your little one's lunch.
Turkey, crisp Fuji apple, creamy avocado, tangy goat cheese, toasted walnuts, fresh thyme, red onion and spinach bundled together in a whole
grain tortilla for deliciously satisfying wrap.
You could also wrap things up in a whole
grain tortilla for a more portable meal option.
Not exact matches
Each of the
grains (wheat, barley, spelt, millet) and legumes (lentils, soybeans) are germinated
for different lengths of time
for maximum nutrition depending on the product we are producing (Sprouted
Grain Breads, Sprouted
Grain English Muffins, Sprouted
Grain Tortillas, Sprouted
Grain Cereal or Sprouted
Grain Pasta).
These include Ruffles Original Potato Chips, Santitas White Corn
Tortilla Chips, Cheetos Baked Whole
Grain Crunchy Cheese Flavored Snacks, and many others that are listed on the FritoLay lists
for gluten - free products.
For the
tortilla, I used these amazing
Grain Free
Tortillas by Fork and Beans that are made with Ottos Cassava -LSB-...]
-LSB-...] came across this recipe
for grain - free
tortillas on the blog, Fork & Beans.
-LSB-...] am a bit
tortilla - obsessed ever since I created these
grain free
tortillas with the most delightful flour, perfect
for recreating gluten free
tortillas that taste like the -LSB-...]
Rich in nutrients and bursting with flavor, Food
for Life ® Breads,
Tortillas, Cereals, Pastas, and Waffles are flourless and crafted with sprouted
grains to capture all their wholesomeness!
For the tortillas I use grain - free Siete brand tortillas that I pick up at my local Natural Grocers, but I've included a few other options for you in the not
For the
tortillas I use
grain - free Siete brand
tortillas that I pick up at my local Natural Grocers, but I've included a few other options
for you in the not
for you in the notes.
Since the 1950's, Food
for Life has been creating a wide variety of sprouted
grain breads, buns, cereals, English muffins, pasta,
tortillas, waffles, and more.
Food
For Life uses organic sprouted
grain corn to create many nutritional products such as sprouted corn
tortillas, sprouted
grain breads, and sprouted
grain muffins.
Food
For Life uses black rice to create healthy
grain alternatives such as Exotic Black Rice
Tortillas and Gluten Free Exotic Black Rice Bread.
You'll find over 130 recipes
for white bread, whole
grain bread, sandwich rolls, dinner rolls,
tortillas, crackers and more.
A whole -
grain tortilla and lower - fat cheese serves as the backdrop
for a spectrum of colorful vegetables — and, the pot of gold at the end of the rainbow wrap is the satisfaction of watching these once - picky veggie protesters elbow each other out of the way
for seconds.
Because they're just so dang convenient to eat and the color is perfect
for this time of year, we're calling these «Fall» flautas... like the season of Fall ~ however you may just fall over from excitement at how good they taste and how unbelievable it is that they are made from
grain free
tortillas!
Most corn
tortillas on the market are made from corn flour, but Mi Rancho's are made of whole
grain corn that is cooked with lime
for 12 to 14 hours and then stone ground to create masa.
(no idea whether tapioca is an actual
grain or not) but I use these 2
for my homemade gf
tortillas, which are such a godsend, since I haven't been able to eat our usual homemade
tortillas due to the gluten factor.
- You could use collard leaves instead of
tortillas for a
grain - free option.
Lately, we've been using Siete
tortillas for everything - they're completely
grain free and delicious!
Their process takes the
grain straight from the farm to the bakery, where it is soaked, sprouted, and then promptly delivered to La
Tortilla Factory for delicious tortilla
Tortilla Factory
for delicious
tortillatortilla making.
Each
tortilla is loaded with 20 grams of whole
grains and are ideal
for wraps, quesadillas or straight - out - of - the - bag snacking!
-LSB-...] I have been wanting to make a healthy version of an enchilada
for awhile now, but have struggled with a
tortilla replacement as many of the
grain free
tortillas I've experimented with self destruct when baked in enchilada sauce.
This spread features creamy California Avocados paired with the nuttiness of chickpeas to create a satisfying spread
for sandwiches or a dip
for pita wedges, whole
grain tortilla scoops or toast points.
For the
Tortilla Chips 1 pkg of 6 sprouted grain tortilla wraps olive oil 3 tsp sea salt 3/4 tsp cumin Method Using a sharp knife or a pizza cutter slice the tortilla into
Tortilla Chips 1 pkg of 6 sprouted
grain tortilla wraps olive oil 3 tsp sea salt 3/4 tsp cumin Method Using a sharp knife or a pizza cutter slice the tortilla into
tortilla wraps olive oil 3 tsp sea salt 3/4 tsp cumin Method Using a sharp knife or a pizza cutter slice the
tortilla into
tortilla into wedges.
When looking at quick main dish items
for the lunch box you can use a whole
grain tortilla with turkey or diced chicken, lettuce and whatever veggies your little one will eat.
We love it slathered on a pork chop, but you can also stir it into a
grain bowl, drizzle over steamed veg like bok choy or asparagus, or toss into a pork and mushroom stir - fry and spread on flour
tortillas for easy moo - shu pork.
I've already shared with you recipes
for grain - free, paleo - friendly cassava flour
tortilla chips, ultimate seed crackers and curly sweet potato fries.
I suggest making more than one batch of these or use them
for anything else you'd like... Enchiladas with Siete's
grain - free
tortillas perhaps?!
The concept is really simple, and you can make these pizza wraps healthy by using whole
grain tortillas and part skim mozzarella cheese and tomato sauce
for toppings.
«We do everything from chicken enchiladas on whole -
grain tortillas to a great all - beef grass - fed hotdog on a whole -
grain bun,» she says, and they've been doing it
for more than six years.
SNA President Bauscher kept emphasizing the need to supply kids with white flour «regional favorites,» like biscuits in the South and white flour
tortillas in the Southwest, as a justification
for significantly weakening the current whole
grain standard.
The Dietary Guidelines
for Americans recommend making half your
grains whole, so reach
for whole
grain options like a whole wheat english muffin, whole
grain bread or wrap your masterpiece in a
tortilla.
Put a whole
grain tortilla on a plate, cover with a damp paper towel, and microwave
for 30 seconds.
Nuttzo Wrap Warm a brown rice wrap or whole -
grain sprouted
tortilla in the microwave
for 10 seconds.
If you have been looking
for grain - free soft
tortilla recipe, this is it.
Unless you're opting
for a minimal amount of sprouted
grains, get rid of
tortillas, sourdough, white bread, whole
grains and brown rice.
We've been eating a real food diet
for the past year, so when I talk about these foods, I mean sprouted
grain breads, chips and
tortillas, organic soaked pinto beans, raw milk cheeses, etc..
Coconut Wraps: Have your delicious
grain free bread or
tortilla alternative conveniently ready
for work, school, or travel.
Try whole - wheat
tortillas with lean grilled steak, avocado and vegetables or whole -
grain pasta with turkey meatballs and red sauce
for dinner.
For taco, tostada or burrito meals, there are several brands of sprouted
tortillas available to ensure that the
grains in the
tortillas are digestible.
Food
For Life uses black rice to create healthy
grain alternatives such as Exotic Black Rice
Tortillas and Gluten Free Exotic Black Rice Bread.
Food
For Life uses organic sprouted
grain corn to create many nutritional products such as sprouted corn
tortillas, sprouted
grain breads, and sprouted
grain muffins.
For those who are completely
grain free or paleo just skip the corn
tortilla, rice and beans and eat this as a salad with some leafy greens.
- Oatmeal with fresh fruit -2 eggs with a whole
grain English muffin - A small
tortilla with peanut butter and fresh fruit - A breakfast smoothie with fruit, ice and yogurt or non-fat milk / soy or almond milk -
For the adventurer — cottage cheese and broccoli (I know it doesn't sound great, but one of my friends swears by it!)
Bio-K Avocado Crema 1 Bottle Bio-K Original 1 small avocado or 1/2 large avocado, flesh only 2 Tbsp lime juice 1/2 clove garlic 1/2 tsp coriander seed 1/2 tsp ground cumin 1/4 tsp sea salt Tacos 8 small organic corn or whole
grain tortillas (2 per person) 1 head broccoli, cut into bite - sized pieces, steamed, and finely chopped salsa hot sauce Directions Add all ingredients
for the avocado crema to a blender or food processor.
Over 95 % of preschool aged children 2 - 4 years exceeded levels
for acrylamide (a cooking byproduct found in processed foods like potato,
tortilla chip and processed
grains) and 10 % exceeded mercury levels.
(We used Food
for Life Sprouted
Grain Tortillas and they were really good!)
● 4 chicken breasts, ideally USDA organic & pasture - raised ● 2 large sweet potatoes, peeled & diced ● 5 tablespoons avocado oil ● 2 bell peppers, sliced ● 1 red onion, sliced ● 1 head cauliflower ● 1 cup frozen fire roasted corn ● Juice of one fresh lime ● 1 jalapeno, seeds removed & diced ● 1/2 cup chopped cilantro ● 2 avocados, sliced
for topping ● No sugar added salsa, topping ● Dash of mustard seed powder ● Siete Foods
grain - free
tortilla chips
Food
For Life http://www.foodforlife.com/ Whole
Grain Brown Rice Gluten - Free
Tortillas White Rice Bread Rice Almond Bread Raisin Pecan Bread Whole
Grain Brown Rice Bread Millet Bread Bhutanese Red Rice Bread