Sentences with phrase «grains and dairy items»

For the rest of the list, which includes the most nutritious, most economical and least polluted proteins, grains and dairy items — as well as shopping tools, tips and recipes — download the complete report: Good Food on a Tight Budget.

Not exact matches

Normally, I get a thick mucous - post nasal drip when I eat these items along with dairy and all grains - sometimes difficulty getting a deep breath with grains..

Also, I am trying to make things a bit gluten - free for my son (allergist said to try and get him to eat more gluten - free items and completely dairy - free) so I need whole grains that have no gluten.

Clients typically choose from an array of grain, dairy, vegetable and some protein items, but cookies and candy also are available.

what they don't need is items fried in fake fats, dairy and fruit with added sugar, and excessive grain options (whole grains alone are not a balanced diet).

His diet basically consists of most vegetables, most fruits, some whole grains, butter, some other dairy products, egg yokes (not egg whites), and some other items.

Here, they shared the must - have fruits and vegetables, proteins, grains, dairy and eggs, canned foods, snacks, pantry items, and frozen foods (in no particular order) that make up their nutritious, vibrant, and flavorful diets.

This way of eating focuses on high quality meat, fish, vegetables and fruit and excludes items that were introduced into the diet after the development of agriculture such as dairy, grains, cereals and most processed and refined foods.

Most weight loss experts will tell you that the best foods for weight loss are minimally processed items like fresh fruits and vegetables, whole grains, lean meats, and low - fat dairy products.

While you can still have gluten - free grains and some types of dairy, my problem with this diet is that so many of the items on the exclusion list are vegetables that otherwise contain tons of vital nutrients.

Or, you can generally stick to fruits, veggies, dairy, and proteins for organic and non-organic for items like nuts, oils, grains, and canned beans.