Sentences with phrase «grains and sugar sweetened»

Not exact matches

Though there had been some talk about recommendations for reducing red meat intake, the feds took a soft approach, suggesting merely that «lower intakes of meats, including processed meats; processed poultry; sugar - sweetened foods, particularly beverages; and refined grains have often been identified as characteristics of healthy eating patterns.»

Grain free Zucchini Banana Bread is a simple, low sugar loaf which is naturally sweetened with bananas and just a touch of maple syrup.

These no - bake raw vegan goodies are filled with whole nuts, seeds and grains, sweetened with unrefined sugar, and flavored with cinnamon, vanilla and lemon.

The mixes are sweetened with coconut sugar and stevia, and made with 100 % gluten free whole grains our mixes have no preservatives or artificial ingredients!

* 1/4 cup (60 g) unsalted butter * 3 tablespoons extra-virgin olive oil * 3 tablespoons pure maple syrup * 1/2 cup (100 g) packed light brown sugar * 1/2 cup (120 ml water) * 1 teaspoon medium grain kosher salt * 1 teaspoon vanilla extract * 5 cups (455 g) old - fashioned rolled or quick - cooking oats * 1 1/2 cups (140 g) nuts, chopped if large (try an equal mix of sliced almonds, cashews and pecans) * 3/4 cup (65 g) flaked coconut, sweetened or not * 1/4 cup (35 g) raw, hulled sunflower seeds * 1/4 cup (35 g) whole or ground seeds, such as chia seeds, sesame seeds, flaxseeds, or hemp hearts * 3/4 teaspoon ground cinnamon * 1/2 cup (70 g) finely chopped candied ginger * 1/2 cup (70 g) raw pepitas * 1 cup (150 g) chopped dried figs * Candied Cacao Nibs (p. 248)(optional)

Naturally sweetened and made with whole grain oats, these healthy Blueberry Blender Muffins are lower in sugar and packed with fiber.

Gluten free, grain free, dairy free, and only sweetened with no sugar, no artificial flavoring maple syrup.

It's dairy, grain and egg free and is sweetened with a small amount of pure maple or rice syrup and a little coconut sugar (which can be substituted for rice syrup if you're eating sugar free / low fructose).

Healthy because whole grain oat flour, date - sweetened (a little coconut sugar in the crumble), and fruit which = one of your five a day.

This cake recipe is free of all grains (and therefore gluten free, yes I've been asked that), free of dairy, free of nuts, it uses coconut sugar and maple syrup to sweeten (except the donut glaze).

As this miraculous dairy, grain and sugar free brownie is sweetened only with pumpkin it's a great one for little ones too.

Removing grains and refined sugar from my diet but occasional agave - sweetened treats make me happy - both gastrically and emotionally.

Among public health measures for the prevention of obesity are the need to restrict the consumption of energy - dense snacks and sugar - sweetened soft drinks and to increase the consumption of whole grains and energy - dilute vegetables and fruit (15).

These bars don't have any grains, dairy, or refined sugar, but instead use nuts, flax seed, and coconut oil for the crust and crumble, plus honey to sweeten everything.

It contains no eggs, dairy or grains, is sweetened with either pure maple or rice syrup and a little coconut sugar, and gets it's rich chocolate flavour from raw cacao powder.

A high AHEI - 2010 diet score (reflecting high intakes of whole grains, polyunsaturated fatty acids, nuts, and long chain omega - 3 fats and low intakes of red / processed meats, refined grains, and sugar sweetened drinks) was associated with a lower risk of COPD

-LSB-...] Cassava flour sugar cookies — Naturally sweetened and grain - free, these healthy cookies are the perfect treat for your kiddos (or -LSB-...]

(And these donuts actually have less sugar than a lot of other sweetened grain items served for breakfast by schools around the country, at least before the frosting and sprinkles are added by the districAnd these donuts actually have less sugar than a lot of other sweetened grain items served for breakfast by schools around the country, at least before the frosting and sprinkles are added by the districand sprinkles are added by the district.)

People who ate a diet high in nuts and legumes, low - fat dairy, whole grains, fruits, and vegetables and low in red and processed meat, sugar - sweetened beverages and sodium were at a significantly lower risk of developing chronic kidney disease over the course of more than two decades, new Johns Hopkins Bloomberg School of Public Health research suggests.

We want them to know if they can improve the overall quality of what they eat — consume less red meat and sugar - sweetened beverages, and more fruits, vegetables and whole grains — they are going to improve their health and reduce their risk for diabetes.»

New data on the links between diet and health show that replacing refined grains with whole grains globally could reduce the burden of chronic disease more than any other change — including better - known approaches such as reducing sodium, eliminating trans fats or even cutting sugar - sweetened beverages.

I assumed it would be similar to other grain breakfasts, like oatmeal, which are often sweetened with fruit, cinnamon, and sugar, and just not my thing.

«Refined grains like white bread, crackers, and chips, as well as refined sugars in sweetened drinks and desserts increase inflammation in our bodies,» says Patton.

The grain - sweetened chocolate chips, found in stores like Whole Foods, are a great alternative to refined sugars, and blend perfectly with the brown sugar and vanilla extract.

A sugar free, grain free, and gluten free peanut butter cookies recipe using crunchy peanut butter, almond flour, and sweetened with Swerve sweetener and stevia for a delicious chewy peanut butter cookie.

It is usually made with nuts, seeds and grains such as wheat flour or semolina and sweetened with jaggery or cane sugar.

Eating a healthy version of a plant - based diet was linked with a 34 % lower diabetes risk, while a less healthy version — including foods such as refined grains, potatoes, and sugar - sweetened beverages — was linked with a 16 % increased risk.

So while this version is not made with refined sugars or grains like a traditional cookie, this cookie does have some carbs as its sweetened with dates and a little maple syrup.)

Foods like candies, refined grains, and sugar - sweetened beverages can contribute to high blood pressure, high triglycerides, and obesity.

(I try to choose whole grain higher fiber but still you cant always get that) I found that even the highest quality (except all bran which sucks and is sweetened with aspartame yuck) cereal gives me bloat and other problems and I am under the inclination that it messes wiht my blood sugar as well.

A delicious homemade grain - free dessert sweetened with stevia or monk fruit is a far better option than the pies and cookies that send your blood sugar on a roller coaster.

These hot cross buns are grain and dairy free, sweetened with organic brown sugar and topped with a delicious glaze.

Sugar is often found in highly processed food - like substances, like sugar - sweetened beverages, grain - based desserts and candies.

This is the perfect time to get great gifts for nutrition and health - conscious people in your life who eat or want to eat gluten - free and / or grain - free, whole foods, real foods, paleo, primal, produce - and protein - rich meals and snacks, and enjoy dairy - free, low - sugar, naturally sweetened and fruit - sweetened desserts.

-LSB-...] Cassava flour sugar cookies — Naturally sweetened and grain - free, these healthy cookies are the perfect treat for your kiddos (or -LSB-...]

Limit your consumption of sweets, desserts and sugar - sweetened beverages, as well as foods made with refined grains.

The mixes are sweetened with coconut sugar and stevia, and made with 100 % gluten free whole grains our mixes have no preservatives or artificial ingredients!

Such a diet may be achieved by regularly consuming food from certain food groups, including fruits, vegetables, and whole grains; some lean meats, nuts, and legumes; and limited consumption of food from other groups, including high - fat meats, sugar - sweetened beverages, bakery items, and highly processed foods.

I used to LOVE those grain sweetened chocolate chips and came upon them when my daughter was being treated for a kidney issue with a wheat free, sugar free, dairy free diet.

Added sugars include all sugars used in processed or prepared foods, such as sugar - sweetened beverages, grain - based desserts, fruit drinks, dairy desserts, candy, ready - to - eat cereals, and yeast breads, but not naturally occurring sugar, such as in fruits and fruit juices.

On the other hand, added sugars in sweetened beverages, sugars and sweets, and sweetened grains decreased the likelihood of meeting the DRIs for calcium, folate and iron.

In a multivariable - adjusted analysis, overall dietary changes among the 120,877 men and women in the three cohorts were based on the sum of changes in the intake of fruits, vegetables, whole grains, nuts, refined grains, potatoes or french fries, potato chips, butter, yogurt, sugar - sweetened beverages, 100 % - fruit juice, sweets and desserts, processed meats, unprocessed red meats, trans fat, fried foods consumed at home, and fried foods consumed away from home.

We included the following individual - level covariates in all models: baseline age and body mass index (BMI) for that particular time interval; change in the following lifestyle variables over the same time interval: smoking status, physical activity level [20], hours of sitting or watching TV, and hours of sleep; and change in intake of the following foods and nutrients: fried potatoes, juice, whole grains, refined grains, fried foods, nuts, whole - fat dairy, low - fat dairy, sugar - sweetened beverages, diet beverages, sweets, processed meats, non-processed meats, trans fat, alcohol, and seafood.

For instance, the consumption of sugar - sweetened beverages, sweets, and processed foods may make it harder to do so, whereas the consumption of whole grains, fruits, and vegetables might make it easier.4 - 10 Physical activity should also influence long - term weight gain, but evidence to support this expectation has been surprisingly inconsistent.11 - 14 In addition, the duration of television viewing and of sleep may influence energy consumption, energy expenditure, or both.15 - 19 Different lifestyle behaviors have often been evaluated separately, thus limiting relative comparisons or the quantification of combined effects.

In addition to recommending less meat, the report concludes that Americans should be encouraged to eat low levels of sugar - sweetened foods and drinks, and low levels of refined grains.