Sentences with phrase «grains and sugars primarily»

Not exact matches

It is based on the theory that by eliminating most carbs (primarily grains, starches, dairy, and sugars) and allowing only specific carbs that require minimal digestion, it can reduce inflammation and make eating enjoyable for people with gastrointestinal (GI) disorders.

As explained by neurologist Dr. David Perlmutter, author of the book, Grain Brain, Alzheimer's is a disease predicated primarily on lifestyle choices; the two main culprits being excessive sugar and gluten consumption.

Looking at this list detailing the top sources of calories in the American diet, it's easy to recognize that the dietary roots of the American weight problem is linked to carbs — sugars (primarily fructose) and grains — in the form of processed foods and sweet drinks.

My diet otherwise is primarily whole food, heavy on the fruit and vegetables with virtually no refined sugars or starches (I make my own whole grain bread).

This is primarily grains and sugars.