Sentences with phrase «grains and sugars tends»

That is only one piece of the puzzle — although refined grains and sugars tends to be a rather large part of the puzzle.

Not exact matches

What's more, the flours used to make these foods are typically made from starches and grains that tend to raise blood sugar rapidly (60).

I'm gluten - free, not grain - free but do tend to minimize the carbs and sugar.

The word «detox» tends to bring to mind scary - intense juice cleanses or a gluten - dairy - meat - grain - sugar - caffeine - free diet that will make you run away screaming (and hungry).

In addition to having unhealthy levels of sugar and refined grains, both of which raise your risk of obesity, diabetes and cardiovascular disease, they tend to contain high levels of omega - 6 fatty acids.

What's more, the flours used to make these foods are typically made from starches and grains that tend to raise blood sugar rapidly (60).

The simple starches (which includes some of the root vegetables such as potatoes as well as rice and many grains) metabolize very quickly to sugar, and tend to have the same metabolic effect if overdone.

I'm still searching, but I tend to have a philosophy: eat a delicious variety of healthy foods, with a focus on restricting refined carbs, like sugars, grains, potatoes, corn and rice, while enjoying just about everything else under the sun, without feeling limited in any way.