Sentences with phrase «grains like wheat actually»

Moreoever, grains like wheat actually contain «antinutrients» that hinder proper digestion and cause chronic inflammation — in everyone, not just those with celiac disease or gluten sensitivity.

Not exact matches

Buckwheat isn't actually a wheat; it's a plant that flowers (see above), withers (below), and produces triangular grain - like seeds, as pictured below.

Actually, different grains like rye contain almost double the quantity of FODMAPs as wheat does (4).

Just like eating whole fruit is associated with a lower risk of diabetes, whereas eating fruit processed into juice may not just be neutral but actually increase diabetes risk, eating whole grains — like whole wheat bread or brown rice — is associated with a lower risk of diabetes, whereas eating white rice, a processed grain, may not just be neutral but may actually increase diabetes risk.

It is disgusting how books like Grain Brain and Wheat Belly pray on the stupidity of the general population and actually have people convinced that a low - grain diet is benefiGrain Brain and Wheat Belly pray on the stupidity of the general population and actually have people convinced that a low - grain diet is benefigrain diet is beneficial.

We have an upside - down version of a healthy diet, where we learn about things like whole grain, which is actually about 3 percent lower in sugar than refined white flour, rather than focusing on [reducing] the wheats and rices.