Sentences with phrase «grains like wheat germ»

As well as lean meats, dried beans and soy foods, and whole grains like wheat germ.

Whole grains can also help prevent weight gain: in one study, women who ate whole grains like wheat germ and dark bread had a 49 % lower risk of «major» weight gain over time.

Not exact matches

It's where I keep nuts and grains, plus seeds and cacao nibs, and things like wheat germ and bran.

And I liked the fact that the Meal Makeover Moms build in solid nutrition with ingredients like wheat germ, flax seeds, whole grains, legumes, fruits and vegetables, but they're also willing to include reasonable amounts of butter, sugar and white flour when called for.

Good dietary sources of vitamin B5 are cauliflower, corn, brewer's yeast, kale, tomatoes, broccoli, avocado, lentils, legumes, egg yolks, beef (particularly organ meats like kidney and liver), duck, turkey, chicken, sunflower seeds, peanuts, split peas, soybeans, milk, sweet potatoes, whole - grain breads and cereals, wheat germ, salmon and lobster.

Biotin is located in several food foods like avocado, whole grains, egg yolks, molasses, peanut butter, brewer's yeast, meat, nuts, chocolate, wheat germ, legumes, oatmeal, dairy products, fish, raspberries, breads, oysters, cauliflower, liver, poultry, organ meats like kidneys, and beans.