How about a slice of whole -
grain toast topped with low - sugar jam?»
However, if you have diabetes / pre-diabetes and you are including bananas as part of a whole meal then I would just balance them with some healthy fat (avocados, nuts, etc.) You could have a banana on top of a piece of sprouted whole
grain toast with some almond butter and that would be a good option.
John had a big breakfast this morning of porridge, fresh squeezed orange juice, a bowl of fruit and some wholewheat
grain toast.
If you want to power up your breakfast, consider adding avocado to whole
grain toast with eggs.
Re, fattening dishes, this is hard because people have different ideas of what unhealthy foods are, but you can use them in grain salads, pasta salads, they might be good in an omelet or maybe on a sliced of whole -
grain toast with cheese broiled on top (a modified pizza, heh).
I thought, if I could pull off a great Sugar - free jam of some sort, I could go back to slathering it on whole
grain toast, with a layer of peanut butter, and call it lunch: one of my favorite treats.
And my weekend breakfast usually is coffee, boysenberry jam on 12 -
grain toast with a sunny side up egg, cooked easy.
I love it in the morning with whole
grain toast, and some fresh berries.
Our favorite quick breakfasts are fresh fruit smoothies with greens mixed in or peanut butter on whole
grain toast.
Many mornings I keep it simple with sprouted
grain toast topped with smashed avocado and hot sauce or sriracha.
Eventually I came upon the magical combination of whole
grain toast, cheese and an egg, which kept me satiated, and became my breakfast standard for the next five years.
A while ago my friend Amanda (it's her amazing and florescent carrot butter on that little whole
grain toast in the background) introduced me to a pre-made quinoa tabbouleh salad at Costco, it had extra bells and whistles, like mung beans and brown rice, but it was lacking something so I decided to re-create it at home.
This is a delicious almond butter I love to make whole -
grain toast and dip it or banana with it but either way it's just wonderful you can also put it in protein shakes!
Whole
grain toasted oat cereal, chopped nuts, peanut butter, coconut oil, and honey combine for no - bake breakfast bars that also make a tasty snack!
Ezekiel sprouted
grain toast (or another 100 % whole grain bread) with peanut butter and sliced banana: This is one of my favorites.
I do a range of permutations to satisfy both — e.g., whole
grain toast with nut or seed butter, smoothies with some rolled oats or quinoa thrown in to the mix, and scrambled eggs rolled up in a whole wheat tortilla.
You get a nice crunch from the whole
grain toast, creaminess from the avocado, smokiness from the slow roasted turkey breast, and a nice spice kick of crushed red pepper flakes and ground black pepper to amp up the flavor.
Try a bowl of oatmeal with berries and nut butter, avocado toast with pumpkin seeds or an egg with whole
grain toast and vegetables.
My go to breakfast is 12
grain toast with natural peanut butter and a piece of fruit.
An egg over easy or poached on whole
grain toast.
Choosing a nut or seed butter as a healthy snack along with a delicious carbohydrate, like apple slices or whole
grain toast, will satisfy cravings and keep your hangry outbreaks at bay.
I have two: organic vanilla yogurt and blueberries with granola or whole
grain toast with nutella and bananas.
One of my go to's... A piece of whole
grain toast, with peanut butter, and a banana or some other fruit!
Fresh California Avocado and sliced tomatoes are the perfect accompaniments on this open - faced egg sandwich layered on whole
grain toast.
Serve into a tall milkshake glass or mason jar and enjoy with a healthy breakfast such as overnight oatmeal or freshly cooked oats, any of my muffin recipes, or sprouted
grain toast with fresh apple butter!
My go to breakfast is 2 «fried» eggs and a piece of really good whole
grain toast with a small smer of butter and honey!
Along with the Bare line, we love the Raw + Chia and Cocoa + Coconut blends for a little something different on our morning sprouted
grain toast.
Our Miso Master Organic Sweet White and Mellow White Miso are lower in sodium and lighter in flavor and works great for Miso Butter on whole
grain toast.
Serve it with slices of fresh fruit or whole
grain toast.
1/2 avocado spread on two pieces of whole
grain toast topped with mushrooms.
Spreading homemade almond butter on whole
grain toast is a great way to start your day.
If not oatmeal, then whole
grain toast with peanut butter and a banana.
My easiest breakfast (besides oatmeal) is homemade whole -
grain toast and yogurt.
Enjoy as you would any jam, jelly, or marmalade — to top your whole
grain toast, stirred into breakfast oats / quinoa / buckwheat groats, or non-dairy yogurt — as a healthy sweetener and flavor booster!
Great finger foods include whole
grain toast strips (with butter), skinless, boneless chicken thighs cut length-wise, or a slice of pear (peeled).
Warm spiced banana dip with graham crackers • Whole
grain toast with nut butter and sliced bananas •
We have graham crackers and pb with bananas and yogurt, or slather it on 7 -
grain toast, so your recipe would be a great sub for that!
One to two hours before the game the athlete should eat a piece of whole
grain toast or Ezekiel bread, an unsweetened Greek yogurt (can be sweetened with a few pieces of fruit) or egg whites and a big glass of water.
Before you even decide you want whole
grain toast with your eggs, first choose that you want scrambled eggs this morning, THEN decide your complex carbohydrate that contains fiber.
Avoid white bread and offer Baby bits of nutty whole
grain toast instead.
Nutrient rich foods like whole
grain toast / crackers (dry is best), plain yogurt, apples with a nut butter are good choices.
Try slathering a piece of sprouted
grain toast with cashew butter or add a big scoop to your smoothie (see recipe above).
A piece of whole -
grain toast is easy for your baby to pick up and put in her mouth.
So get up in time to make yourself eggs, or have a piece of whole -
grain toast with almond butter.
Some healthy breakfasts suggestions are oatmeal, steel cut oats, a green smoothie with kale, spinach, bananas and other fruit, or organic eggs anyway you like them with whole
grain toast.
A tablespoon (high in muscle - fueling protein and healthy fats for sustained energy) spread on a piece of whole -
grain toast can power up your run.
You also may want to try a veggie toast platform, such as slices of sweet potato or butternut squash, both of which serve as terrific alternatives to conventional
grain toast.
Workout Begins in 2 to 3 Hours: roasted vegetables, brown rice, and lean protein / whole
grain toast with avocado spread, egg omelet and cup of fruit / wholegrain bread with protein and salad
If you want a topper for some whole
grain toast, try natural peanut butter and half a banana.
Baguettes, French bread toast, or even a nice whole
grain toast are all excellent for this.