Sentences with phrase «gram daily value»

In other words, a 15 - 20 % protein diet would typically provide substantially more grams of total protein than the 50 - gram Daily Value level.

Not exact matches

, a box of Kraft mac and cheese «will still contain around 780 calories, 75 calories from fat, 9 grams of fat, 4.5 grams of saturated fat, and 1,710 milligrams of sodium (a whopping 72 percent of the daily value).

As the New Republic points out, a box of Kraft mac and cheese «will still contain around 780 calories, 75 calories from fat, 9 grams of fat, 4.5 grams of saturated fat, and 1,710 milligrams of sodium (a whopping 72 percent of the daily value).

One teaspoon has 2 grams of protein, 150 % the daily value of vitamin B12, 30 % the daily value of iron, and 190 % of the daily value of vitamin K.

Once I learned that raspberries have more fiber than any other berry (a whopping 9 grams per cup... OMG) plus 60 % of the daily value of immune - boosting Vitamin C, I fell even more in love with them than before.

Claiming 27 grams of protein (as much as a «4 oz steak or 12 oz of tofu»), four grams of fibre and 25 per cent of the daily values for essential vitamins and minerals, Vite Ramen also contains significantly less sodium than other instant noodles on the market: «capped at 25 per cent DV (daily value) per packet» (575 mg).

Just one quarter cup of dry (uncooked) teff has 4 grams of fiber — about 16 % of your daily value; the calcium content comes in at about 10 % and iron at about 20 %.

«The amount of «added sugar» will be expressed in grams and as a percentage of a «Daily Value» — an amount of sugar consumption that nutritionists think would be reasonable as part of a daily 2,000 - calorie diet,» reportsDaily Value» — an amount of sugar consumption that nutritionists think would be reasonable as part of a daily 2,000 - calorie diet,» reportsdaily 2,000 - calorie diet,» reports NPR.

Each serving of this flatbread contains 28 % of the Daily Value for protein (14 grams) and 15 % of the Daily Value for calcium, as well as a loads of flavor in every bite.

Just 100 grams of this autumn squash has over 200 % of your daily value of Vitamin A. Full - fat coconut cream adds a richness to this Butternut Squash Soup, plus a boost of healthy fats.

In fact, one 3 oz cooked serving of beef provides 50 % of your Daily Value (25 grams) of this important nutrient — making it an excellent source!

From a single, one - cup serving of black beans you get nearly 15 grams of fiber, well over half of the Daily Value and the same amount consumed by the average U.S. adult in one day, and 15 grams of protein, which is nearly one third of the Daily Value and equivalent to the amount in just 2 ounces of a meat like chicken or a fish like salmon.

Calories per serving (energy): 634 Fat: 28 grams Carbohydrates: 64 grams Protein: 31 grams Fiber: 6 grams Vitamin C: 72 % DV Iron: 20 % DV Vitamin A: 13 % DV Calcium: 5 % DV (DV = Daily Value)

You also get 10 grams of fiber; 12 % daily value of calcium from the chia seeds alone, and 10 to 15 grams of protein depending on the type of milk you use.

For instance, one half cup of cooked lentils provides 12 grams of protein and 9 grams of fiber, nearly 100 % daily value for manganese, and 10 % of the daily value for iron and folate.

Each delicious slice has only 200 calories; is low in fat (4.5 grams of fat / serving); low in cholesterol (20 mg cholesterol / serving); low in sodium (35 mg sodium / serving); a source of fiber (3 grams fiber / serving); provides 70 % of the Daily Value for vitamin C. It's also vegetarian and gluten free helping you to meet the varying dietary requests of your guests and be assured a little GOLD of your own!

One 28 - gram serving of these super seeds has 4.4 grams of protein, nearly 10 per cent of the daily value.

Chickapea has 23 grams of protein per serving, 40 % of your daily iron intake and 11 grams of fibre — nearly half of your daily - recommended value.

This same serving size is an excellent source of dietary fiber, providing 9.9 grams — more than 25 % of the Daily Value for men, and nearly 40 % for women.

By federal law, packaged foods must list the number of grams and percent daily value (% DV) of carbohydrates, fats, proteins, minerals, vitamins, and a few other food components in each serving.

Despite the study labeling the group that ate 6 % of their total daily calorie consumption from protein, a «low - protein» group, and the diet containing a lot fewer protein than the RDA (Recommended Daily Allowance), — averaging at 0.7 grams per kilo of bodyweight (adults» RDA is 0.8 grams per kilogram of bodyweight)-- the total of daily protein consumption, averaging at 48 grams a day, was slightly less than CDC recommendation for men, which is just 55 grams of protein a day and the value for women is even smaller, just 45 gdaily calorie consumption from protein, a «low - protein» group, and the diet containing a lot fewer protein than the RDA (Recommended Daily Allowance), — averaging at 0.7 grams per kilo of bodyweight (adults» RDA is 0.8 grams per kilogram of bodyweight)-- the total of daily protein consumption, averaging at 48 grams a day, was slightly less than CDC recommendation for men, which is just 55 grams of protein a day and the value for women is even smaller, just 45 gDaily Allowance), — averaging at 0.7 grams per kilo of bodyweight (adults» RDA is 0.8 grams per kilogram of bodyweight)-- the total of daily protein consumption, averaging at 48 grams a day, was slightly less than CDC recommendation for men, which is just 55 grams of protein a day and the value for women is even smaller, just 45 gdaily protein consumption, averaging at 48 grams a day, was slightly less than CDC recommendation for men, which is just 55 grams of protein a day and the value for women is even smaller, just 45 grams.

One cup of canned pumpkin puree packs 760 % of the daily value (DV) for vitamin A (which is good for your eyes, bones, and immune system); 20 % of the DV for iron; 16 % of the DV for vitamin C; and 8 % of the DV for calcium; plus 8 grams of filling fiber.

A 100 gram dark chocolate can contain up to 65 % of daily values of zinc.

Read labels and try to track your daily saturated fat grams until you get an idea of how much your typical food choices contain; don't rely solely on the Percent Daily Values listed, since they're based on the diet of someone who doesn't have high cholesterol and thus can eat slightly more saturateddaily saturated fat grams until you get an idea of how much your typical food choices contain; don't rely solely on the Percent Daily Values listed, since they're based on the diet of someone who doesn't have high cholesterol and thus can eat slightly more saturatedDaily Values listed, since they're based on the diet of someone who doesn't have high cholesterol and thus can eat slightly more saturated fat.

It contains 56 calories, 1 gram of protein, or 2 percent of the daily value, and no fat.

An eight - ounce glass of cow's milk naturally contains about eight grams of protein and almost a third of the recommended Percent Daily Value of calcium.

What's more, they also deliver 4 grams of dietary fiber — 16 % of the daily value — and absolutely zip in terms of fat.

Recommended daily value of fiber is 25 grams.

One ounce (28 g) of sacha inchi powder provides 14 grams of protein, which means a whopping 28 % of the recommended daily value (RDV), easy to digest and essential for maintaining and building muscle mass.

1 cup of chopped broccoli (roughly 91 grams) contains a whopping 220 % of daily value (DV).

The «wildly speculative values» of 3 to 7 grams per day referred to by Cordain came from a cohort study published in 2011 in The Journal of the American Medical Association in which sodium intake of almost twenty - nine thousand patients with established cardiovascular disease or diabetes mellitus was estimated by twenty - four - hour urinary sodium excretion.26 During the follow - up of fifty - four months, the study found that daily sodium intake below three grams and above seven grams significantly increased cardiovascular risk.

0.8 grams per kilogram is the recommended daily value established by the FDA, generated by observing large populations over time.

One of the earliest proponents of high protein diets was the distinguished German physiologist Dr. Carl Voit (1831 - 1908).1, 2 After studying laborers who consumed approximately 3100 Calories daily, he concluded that protein intake for people should be 118 grams (g) per day — this value became known as the «Voit standard.»

These values are derived from twenty - four - hour urinary sodium excretion measurements in studies involving over one hundred thousand participants.4 Cordain implies that sodium intake in «non-westernized people» is far lower than in the US, but in fact the average daily sodium intake in Asia, Africa and the Middle East is about 50 percent higher than the 3.4 grams per day in the U.S. and Canada.24, 25

Yet, they are high in fiber, containing 3.6 grams per cup, equivalent to 14 % of your daily recommended value.

Contains: 28 grams of lean, complete plant protein powder to support weight loss diets; clinically studied green coffee bean extract, chromium and cinnamon to burn fat, maintain healthy blood sugar levels, and lose weight; ashwagandha to help fight cravings; provides 24 % of your daily value of high quality, hunger satisfying fiber; and is organic, kosher, gluten free, dairy free, soy free, non-GMO plant protein.

Please also note that saturated fat for this serving would be around 7 grams, which is 36 % of daily value, well within guidelines.

A cup of cooked collard greens has 7.6 grams of fiber, or 30 percent of the daily value, so don't eat these greens within four hours of taking your thyroid medication.

Cow milk is very nutrient - dense providing 8 grams of protein, 33 % of the daily value of calcium, vitamins A and D (Added), fat, and carbohydrates.

An average - sized baked potato with skin provides about 170 calories and 4 grams of fiber, or 16 percent of the daily value.

The flesh of an average - sized baked potato provides 3 grams of protein and 24 percent, 17 percent and 3 percent of the daily values for vitamin B - 6, potassium and iron, respectively, whereas the same potato with skin delivers 4.6 grams of protein and 31 percent, 27 percent and 10 percent of the daily values for vitamin B - 6, potassium and iron, respectively.

One cup of calcium - fortified, unsweetened soymilk has 80 calories, 7 grams of protein and 30 percent of the daily value for calcium.

A 1 - cup serving of reduced - fat milk, also known as 2 percent, supplies 122 calories, 8 grams of protein and 29 percent of the daily value for calcium.

A cup of nonfat evaporated milk provides 200 calories, 19.3 grams of protein and 74 percent of the daily value for calcium.

Low - fat milk, or 1 percent, provides 102 calories, 8.2 grams of protein and 30 percent of the daily value for calcium per cup.

One cup of whole milk, or the equivalent of an 8 - ounce serving, provides about 150 calories, 7.7 grams of protein and 28 percent of the daily value for calcium.

Two tablespoons of chia seeds contain 11 grams of fiber (40 % of your daily value!)

Just 1 cup of cooked lentils contains 16 grams of dietary fiber, which is 63 % of your daily recommended value, and 18 grams of high - quality protein.

100 grams of alfalfa sprouts provide 23 calories, as well as 8 % of the daily value for protein and dietary fiber, respectively.

An ounce of hemp seed gives about 160 calories, 10 grams of protein, 15 % of the daily value for iron, 45 % for magnesium and 21 % of zinc's daily value.