Sentences with phrase «gram portions of»

The GI uses identical 50 - gram portions of carbohydrate.

The experts concluded that each 50 gram portion of processed meat eaten daily increases the risk of colorectal cancer by 18 %.

And each 50 gram portion of processed meat eaten daily increased the risk of colorectal cancer by 18 percent, the IARC found.

The experts concluded that each 50 gram portion of processed meat eaten daily increases the risk of colorectal cancer by 18 %.

They calculated, for example, that a medium - sized dog would consume 90 grams of meat and 156 grams of cereals daily in its recommended 300 - gram portion of dried dog food.

The energy value of a 30 gram portion of pistachios was 5.9 % less than prior calculations.

On a final note, before we dive into some of the best whey proteins out there, if you are exercising, experts also recommend that you should consume a 15 - gram portion of protein soon after your workout to help effectively manage everything mentioned above.

So, eating a 100 gram portion of liver from this calf would give you 4.6 mg aflatoxin, which is pretty high.

The risk of colorectal cancer increases by 18 % with a daily intake of a 50 gram portion of processed meat.

In one lab study, the addition of 2.5 grams of cooked carrot containing 200 micrograms of beta - carotene to a 10 - gram portion of cooked rice resulted in a 50 % increase in the availability of iron from the rice.

A 100 - gram portion of raw ground beef provides approximately 25 % of the recommended daily intake of vitamin B3 and 32 % of the recommended daily intake of zinc.

Not exact matches

It's replacing its Cantina Bell burritos and bowls with ones that will have a double portion of meat and more than 20 grams of protein.

The dish is just 140 calories for a 5 - ounce portion and contains 7 grams of fat.

The glycemic load (GL) considers the total amount of absorbable carbohydrate (again, not counting fiber or resistant starch) in a 100 gram serving portion of the food being measured that you eat in addition to the GI of that food.

Each cup of Better Batter flour on it's own should weigh 140 grams; below you will replace a small portion of the flour with cornstarch to lighten the flour mixture.

Here's the deal: the GI value of a food is assessed by giving 10 or more volunteers a serving of a carbohydrate - containing food with 50 grams of digestible (this would not include fiber or the non-digestible portion of the resistant starch) carbohydrate.

Each 1/2 portion of the beefless ground (on its own) has just 80 calories with 12 grams of protein and no cholesterol or transfat.

Under each food, I have listed the carb content for a standard serving, as well as the number of carbs in a 100 gram portion.

I made mini ones in a muffin tin because I have had a gastric sleeve and can only have small portions - 176 calories and 12 grams of protein per pie - what a great and filling lunch for me!

A typical restaurant portion of queso (a measly two ounces) packs more than 10 grams of fat, but not this skinny, veggie - rich dip.

i need to injest 30 - 60 grams of carbs every 30 minutes any idea how to portion these out to acomplish that?

I made the exact batch divided it by 2 (saved 1/2 for tomorrow) and had 3 pancakes each for a net carb of 9 per portion and that's including 1/8 cup of Carys sugar free syrup and 15 grams of frozen organic blueberries.

I then wash it and shrink it in olive oil as described below and freeze it in portions of around 300 grams about the amount left over from 500 grams of fresh leaves.

But fats do have over twice the calories per gram than protein or carbs so if you are counting calories, then it would be best to have a smaller portion of a high fat food.

If you have 1/3 of the portion topped with 100 gram of fresh fruit you'll get around 300 kcal!

portion 13 grams of natural sugar from the fruit and another 7 grams of added cane sugar.

Since the updated meal standards were implemented, students of all ages are choosing lunches higher in nutritional quality with fewer calories per gram and consuming more fruits and larger portions of their entrees and vegetables.

A portion is about 80 grams — an apple, two tangerines or three heaped tablespoons of peas, say.

The biggest limit with any carb - containing food will be your portion size, and by that we mean smaller portions: 1/4 of a cup of cooked brown rice or sweet potato contains around 12.5 grams of carbohydrates.

Our experts say: «The small portion size of Aussie Bodies ProteinFX Lo Carb Mini Bars means that you get around nine grams of protein without too many additional calories.

Research backs up her advice: A 2014 study found that people who took in 30 grams of protein at each meal had 25 percent better muscle protein synthesis than those who ate 90 grams in a day in irregular portions (10 at breakfast, 15 at lunch and 65 at dinner).

A two tablespoon portion also packs 5 grams of protein and 3 grams of fiber.

-20-25g portions of DEEP30 protein (whey) or LivingProtein (vegan) spread throughout day, at 0.7 - 0.8 grams per pound body weight.

The 11.3 grams of sugar from that 1 - cup portion of fresh papaya takes up less than 5 percent of your total carbohydrate allowance for the day, based on 2,000 calories.

I'm curious to know if peanuts have 7 grams of protein and 14 grams of fat (20 pieces is one serving) how does this add up on the bariatric diet towards losing weight versus one who eats unsalted roasted green pumpkin seeds similar portion.

To prevent this from happening, take 15 grams of glutamine per day, divided in three portions — before training, after training and right before you go to bed.

People who eliminate the gliadin protein of wheat consume 400 calories less per day, even if calories, fat grams, or portion sizes are unrestricted.

I like the article and I'm interested in following it but I have no idea on what portion is for example 400 grams of carbohydrate and do they need to be simple carbs or complex carbs?

The amount of food is the portion that contains 50 grams of carbohydrate (200 calories from carbs).

Most palm - sized portions of meat and poultry will give you at least two grams of leucine, and a standard 25 - gram scoop of whey protein powder contains 2 — 2.5 grams of leucine.

Most, like oats (even when not cross-contaminated with gluten) are sky - high glycemic, and guideline of a 15 net carb grams per meal won't allow a typical portion size.

There are also plenty of foods that have a moderate amount of carbohydrates, anywhere between fifteen to twenty grams per portion.

Remember to keep a keen eye on portions since 1/5 of an avocado or a tablespoon of nuts contains around 5 grams of fat each... these numbers add up quickly!

Take a look at your own diet using the acid / base values for 100 gram portions for some typical foods that are shown in the table at the end of this section.

In order to lower the percentage of protein to a level near the magic 15 percent, while at the same time drastically reducing fat and raising carbohydrates, we must slash the portion of beef brisket to a measly 25 grams or less than 2 tablespoons, one - fourth of the original amount.

Serve immediately (with a fresh wedge of lemon if available) with about 90 grams of tuna atop each portion, or pack it away into a container; you can add a small tin of tuna later.

In addition to iron, these soy products contain between 10 — 19 grams of protein per portion and are also a good source of calcium, phosphorus and magnesium.

Pumpkin seeds contain a total of 34 % of the daily allowance for zinc per snack sized portion of 50 grams.

The same portion of cow's milk contains eight grams.

Moringa pods, Moringa fresh (raw) leaves and dried Moringa leaf powder contain the following per 100 grams of edible portion: