Sentences with phrase «gram prebiotic supplement»
It was also found that normal - weight individuals receiving the 5.0 gram prebiotic supplement experienced a 40 percent reduction in days with cold or flu, although no effect was observed in overweight or obese participants.
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The following randomized, double - blind study included 419 college students who were randomized to receive 0, 2.5 or 5.0 grams of a galactooligosaccharide prebiotic supplement for eight weeks before, during and after final exams.
In the guide to supplements, Chapter 9, here's what Dr. Perlmutter recommends: — When you are using probiotics, ensure that you allow these organisms to flourish by eating prebiotic foods twice a day to get 12 grams of prebiotics a day.