Animal matter is by far more nutrient dense per
gram than plants.
Chlorella contains more of the extremely beneficial for our health chlorophyll per
gram than any plant — about 10 times more than alfalfa and green leafy vegetables and 5 times more than wheat grass.
Not exact matches
1 serving of hemp hearts has 10
grams of
plant - based protein, your keto baked goods will fill you up far more
than flour - based goodies.
Similarly, risk of coronary heart disease associated with an 1,800 - calorie diet emphasizing
plant protein (93
grams) was found to be somewhat lower
than the risk associated with a similar diet containing only 49
grams of
plant - based protein.
Peas provide more
than 3
grams of fiber per 1/2 cup, are a
plant - based protein and have iron.
Our new
Plant Protein Milk is made with pea protein and filled with goodness including 50 % more calcium
than dairy milk and 10
grams of protein per serving versus just 1
gram in almond milk.
That amount is important because according to previous studies it was established that if biomass is equal or greater
than 30
grams per square meter germination induction and
plant growth are achieved.
This was no more
than a wire mesh a kilometer in diameter weighing some sixteen
grams in total, with microchips
planted at each intersection of the mesh.
Small size — BIG nutrition: One 30
gram serving of our hemp seeds contains 10
grams of
plant - based protein and 11
grams of omegas — MORE
THAN FLAX OR CHIA!
While searching for my favorite
plant phytosterol package, Soybeans, which were not included in this nut and seed survey; — LRB - I found out, sadly, that 100g of Soybeans only contain 50
grams of Phytosterols, lower
than the lowest of the low in this study Brazil Nuts.
Not only do
plants carry a higher yield of protein per 100
grams than animal foods, but their antioxidants, complex carbohydrates and fiber offer health promoting properties, including anti-aging, energy balancing, and anti-inflammatory effects, making
plants a much better source of protein for humans.
There should be less
than 140
grams of potatoes, around 5
grams of
plants and mushrooms from the wild countryside, more
than 75
grams of whole grains, more
than 30
grams of nuts, more
than 45
grams of fish and shellfish, 5
grams of seaweed, and between 85 and 100
grams of free - range livestock which includes pigs and poultry.
The question for you is can you propose a diet for these humans where they were able to get more
than a tiny fraction of their daily calories from meat, eggs or insects that don't have fiber and still eat enough
plant foods to get 100
grams a day
Anyone who possesses more
than 28
grams of marijuana (processed or marijuana
plants), one
gram of a controlled substance, or 10 or more dosage units of a controlled substance.
Translation: a
gram of thorium (or uranium) packs an enormously greater energy wallop
than does a
gram of coal or anything else, and a nuclear power
plant takes up less space
than a field of wind turbines.
New and refurbished coal - fired power
plants will not be eligible for funding unless they emit less
than 550
grams of carbon dioxide per kilowatt - hour (gCO2 / kW), which could be met either by a combined heat and power
plant or one that also burns biomass.