Sentences with phrase «gram than salmon»
Chia is abundant in essential omega - 3 fatty acids (containing 8X more per gram than salmon), which are necessary for optimal functioning.
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Chia seeds contain more Omega - 3s than salmon when you compare them gram for gram.
Just two tablespoons of chia seeds contains 10 grams of fiber, 6 grams of protein, more calcium than milk, more Omega - 3s than salmon, more iron than spinach, and more antioxidants than blueberries.
In just two tablespoons there are 7 grams of fiber, 5 grams of protein, more calcium than a glass of milk and more omega 3's than a piece of salmon!
Moreover, it has even less calories than salmon with only 5 grams of saturated and unsaturated fat.
In just two tablespoons there are 7 grams of fiber, 5 grams of protein, more calcium than a glass of milk and more omega 3's than a piece of salmon!
For example, 100 grams of spinach contains 1.1 times more iron than the same amount of red meat and 2.2 times more than 100 grams of salmon (26, 27).
Four ounces of salmon will typically contain less than 1/2 gram of omega - 6 fat, for an omega - 3 to omega - 6 ratio of approximately 5.5 to 1.
Well, gram for gram chia seeds have more omega - 3's than salmon.