Sentences with phrase «grams carbohydrate»

"Grams carbohydrate" refers to the amount of carbohydrates in a food or drink item. Carbohydrates are a type of nutrient found in foods like bread, rice, fruits, and vegetables that provide energy for our bodies. The phrase tells you how much of this nutrient is present in grams. Full definition
I recommend 50 % of lean weight (pounds) in grams carbohydrate, 1/3 of carbohydrate in grams of protein, and?
So, try to remain in the 20 - gram carbohydrate limit per day.
Using Hershey's Special Dark chocolate chips, each cookie will contain around 5 grams carbohydrate per cookie, which can add up after a couple or three cookies.
You'll slash 131 calories and 19 grams carbohydrate when you trade in your brown rice for finely chopped cauliflower in this healthy cauliflower rice recipe.
This means that if a person is allowed 60 grams of carbohydrates per meal, he decides whether he can insert a brownie with 30 grams of carbohydrates, with a 30 - gram carbohydrate meal.
I calculated it to be about 2 grams carbohydrates per slice (16 - slice loaf).
Nutrition Facts (per serving): 180 calories, 1 gram fat, 0.5 grams saturated fat, less than 5 milligrams cholesterol, 115 milligrams sodium, 32 grams carbohydrates, 3 grams fiber, 24 grams sugar, 8 grams protein, 0 % DV Vitamin A, 6 % DV Vitamin C, 30 % DV Calcium, 6 % DV Iron
Nutrition Facts (per serving): 190 calories, 4 grams fat, 1 grams saturated fat, 0 milligrams cholesterol, 170 milligrams sodium, 37 grams carbohydrates, 7 grams fiber, 26 grams sugar, 5 grams protein, 15 % DV Vitamin A, 20 % DV Vitamin C, 50 % DV Calcium, 15 % DV Iron
I've calculated the nutrition information and found that the net carb for the entire recipe is 11 grams (20 grams carbohydrate, 9 grams of fiber).
Calories per serving (energy): 634 Fat: 28 grams Carbohydrates: 64 grams Protein: 31 grams Fiber: 6 grams Vitamin C: 72 % DV Iron: 20 % DV Vitamin A: 13 % DV Calcium: 5 % DV (DV = Daily Value)
Per Serving: 513 calories; 26 grams fat (6 grams saturated, 14 mono 3 poly); 181 mg cholesterol; 976 mg sodium; 48.5 grams carbohydrate; 6 grams fiber; 28 grams protein.
Nutrition 601 calories, 17 grams fat, 87 grams carbohydrates, 28 grams protein per serving.
That cake has 6 grams protein, 9 grams fat, 81 grams carbohydrates, and 413 calories per serving.
A serving of avocado (one - fifth of a medium avocado) contains 50 calories and 3 grams carbohydrate (3 grams of fiber = 0 grams of net carbohydrate).
A single serving made in a cast iron skillet provides: 430 calories, 29 grams protein, 9 grams fat, 37 grams carbohydrate, 10 grams fiber.
Nutritional Information Per Serving: 248.2 calories, 21 grams fat, 8.4 grams carbohydrate, 2.2 grams dietary fiber, 6.2 grams net carbohydrate, 27.8 grams protein.
According to research presented at the annual meeting of the American College of Sprst Medicine in Baltimore, Maryland, June 1 - 5, 2010, cyclists and triathletes who consumed 60 to 80 grams carbohydrate per hour (240 - 320 calories / h) performed better than those who consumed 10 - 50 or 90 - 120 grams of carbohydrate per hour.
Nutrition info: For one low - fat cheese stick and 1 cup of fresh fruit (like strawberries), you'll get about 110 calories, 5 grams fat, and 12.7 grams carbohydrates.
Making the swap will eliminate the heavy cream and whipped eggs that add 150 milligrams of cholesterol, 11 grams of fat, and 20 grams carbohydrates to the traditional beverage.
290 calories, 3.5 grams fat, 5.7 grams fiber, 34 grams carbohydrates, 30 grams protein.
The calories will depend on your serving size, but generally speaking, three mini peppers contain about 25 calories, 0 grams fat, 5 grams carbohydrate, 1 gram fiber, 1 gram sugar, and 1 gram protein.
One cup of raw peppers contains 46 calories, 9 grams carbohydrate, and 3 grams fiber, contributing to 12 percent of your daily fiber needs.
The researchers used Qitong ketogenic liquid milk (8.0 grams lipid, 3.4 grams protein, and 0.6 grams carbohydrate per 100 grams milk), Qitong ketogenic cookies and Qitong ketogenic set - meal packages.
Here is a math example for you (I know we all love math): if you wake up two hours before a race, then you should have 2 grams carbohydrate / kg.
So if you weigh 140 lbs = 64 kg (divide your weight in pounds by 2.2 to get kg); 64 kg x 2 grams carbohydrate = 128 grams carbohydrate.
Nutritional Information Per Serving: 435 calories, 40 grams fat, 3.1 grams carbohydrate, 1.1 grams dietary fiber, 2.0 grams net carbohydrate, 16 grams protein.
On the positive side, almond butter is a good source of monounsaturated fats and fiber and has more than 3 grams protein and only 3 grams carbohydrate per serving.
If you are looking at the label and it reads one - half cup of uncooked oatmeal is 166 calories, 28 grams carbohydrate, 4 grams fiber, and 5.9 grams protein, then it will contain the same amount of calories in one cup cooked.
Each serving contains: 25 grams carbohydrates (0r 50 %), 14 grams of non-inflammatory protein (28 %), and 5 grams fat (22 %) for a total of 200 calories.
Nutritional statistics: One 1/2 cup serving of Brussels sprouts contains approximately 28 calories, 0 grams fat, 6 grams carbohydrates, 2 grams fiber, 1 gram sugar, 2 grams protein.
A one - quarter cup of roasted, unsalted pumpkin seeds provides 165 calories, 14 grams fat, 4 grams carbohydrate, 2 grams dietary fiber and 9 grams protein.
Nutritional statistics: One pomegranate 4 inches in diameter contains approximately 235 calories, 3 grams fat, 53 grams carbohydrates, 11 grams fiber, 39 grams sugar and 5 grams protein.
Here's the nutrition info for 10 servings: 288 calories; 5 grams fat, 6 grams fiber, 37 grams carbohydrates, 25 grams protein
Nutritional statistics: One cup contains approximately 56 calories, 0 grams fat, 15 grams carbohydrates, 2 grams fiber, 0 grams sugar and 1 gram protein.
Using Hershey's Special Dark chocolate chips, each cookie will contain around 5 grams carbohydrate per cookie, which can add up after a couple or three cookies.
One serving of 120 grams watermelon contains 6 grams carbohydrates.
1c flax seeds — total Carbs = 49g, dietary Fiber = 46g 2 tbsp chia... 12 grams carbohydrates and 11 grams of fiber.
A CSIRO study published in 2015 found that both higher carbohydrate (around 220 grams carbohydrate per day) and lower carbohydrate (around 75 grams carbohydrate per day) diets produced improvements in diabetes management, but this wasn't any old «low - carb» diet — it was high in dietary fibre and unsaturated fats.
A ripe, medium tomato contains a little less than 5 grams carbohydrate, 3.2 of which come from sugar — mostly glucose and fructose with a tiny amount of sucrose.
Per Serving Energy: 342 calories Protein: 23 grams Carbohydrates: 31 grams Fat: 14 grams Omega - 3 fatty acids: 1 gram Dietary fiber: 7 grams Calcium: 65 mg
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