Not exact matches
When you eat a Butterfinger chocolate bar
in the near future (don't lie to yourself; you know you will) rest easy knowing you're getting only the best natural ingredients with your 17
grams of
fat and 29
grams of sugar.
Not all Wendy's salads are healthy (the Spicy Caesar Chicken Salad, for example, packs 720 calories and 43
grams of
fat), but a couple are winners
in most areas, including this Mediterranean chicken salad.
The bars
in question had between 2.5 and 5
grams of saturated
fat per 40
grams.
Following this secret formula below, you can turn what is normally a 20 -
fat -
gram sandwich into one that weighs
in with only 2.5
grams.
Though a dietician, she abandoned the pseudo-scientific techniques of her peers — even calorie and
fat -
gram counting —
in favor of the simple (and perhaps simplistic) principle that one should learn to eat when hungry and stop, even if midway through a candy bar, when full.
Does anyone know how many
grams of
fat are
in a chic filet sandwich?
But this homemade Mocha Protein Shake is a much more nutritious choice thanks to the addition of a dairy - free protein powder, clocking
in at 254 calories, 4.5
grams of
fat, 17
grams of sugar and 28
grams of protein.
First, trade
in the fattening chips (one ounce contains 7
grams of
fat and 140 calories) for super spuds (one medium potato is loaded with vitamin B6, potassium, manganese, and fiber and has been shown to help with weight loss).
Sixteen ounces of this perfectly textured shake comes
in at just 261 calories, 6.5
grams of
fat, 26
grams of protein, and a modest 7.1
grams of sugar.
Sugary peppermint syrup and
fat - rich whole milk are the culprits
in this calorie - bomb coffee drink that packs a scary 94
grams of sugar.
Total
fat, carbohydrate, and protein are shown
in grams.
Four ounces of pork tenderloin weighs
in nutritionally almost identical to the same amount of chicken breast, with 185 calories and 5
grams of
fat.
I never bought them before and when I got home to put them
in the oven, they were a little smaller than I thought — you get 4 for 190 calories and 8
grams of
fat.
Our healthier version skips the heavy cream and butter found
in most recipes — saving about 160 calories and 12
grams of saturated
fat compared to a traditional version.
In general, regular (full -
fat) ice cream contains about 140 calories and 6
grams of
fat per 1/2 cup serving.
With only 120 calories or less per serving, only 3.5 or less
grams of
fat and 5
grams of protein and low cholesterol, these Jarlsberg Cheese Crisps ™ are sure to fly off shelves
in the deli section.
Everything else is generally correct when I compare this formula to several other brands of FDA approved formula
in terms of
fat, protein, and carbohydrates, although the
fats are slightly lower as you need to add back 20
grams of
fat and 4 tsps only gives you 19
grams (but this is really, really, picky).
- Nutrition labels for every recipe (so you can see how many calories,
grams of
fat, carbs, fiber, protein, etc. are
in each serving).
With between 70 to 180 calories and four to nine
grams of
fat, depending on the piece, the new un-fried chicken is being called «KFC's second secret recipe,» and «a defining moment
in our brand's storied history»
in a company press release.
1 ounce (30
grams) unsweetened chocolate plus 1/8 teaspoon baking soda (reduce
fat in recipe by 1 tablespoon)
Here's my conversion of one of the best items on Wendy's bargain ninety - nine - cents menu that weighs
in at 25
grams of
fat.
The
fat and sugar
grams are high
in such a small serving and even more alarming is the source of the sweetness.
Maybe it's because the fruit is high
in fat — one cup has 21
grams.
Top it all off with irresistible Southwest dressing and you'll have a meal - size salad that comes
in at only 5
grams of
fat.
Even though there is a small amount of
fat in the recipe, it still comes out to less than 1
gram of
fat per serving, so the final product can be called «
fat - free.»
In one serving size — 3/4 cup — there are 260 calories, 90
fat calories 10
grams of
fat, 10
grams of sugar, and 36
grams of carbohydrates.
Following this secret formula below, you can turn what is normally a 20 -
fat -
gram sandwich into one that weighs
in with only 2.5
grams.
But keep
in mind that the bulk of the
fat grams are coming from the marinade, which is not actually consumed.
Chia seeds, once a staple
in the diets of ancient Mayans and Aztecs for strength and stamina is now popular amongst athletes and health - conscious folks as it's touted for being a superfood and
in my personal, chia seeds are a superfood... It is packed with fiber (5
grams per tablespoon), 3
grams of protein, 5
grams of carbohydrates, 5
grams of
fats mostly from heart - healthy polyunsaturated, omega - 3 and monounsaturated fatty acids.
I'm sorry you can't get away from saturated
fat in a dish like alfredo, but 10
grams is very low for a large serving like this (especially since 1 tbsp of butter is 7
grams of saturated
fat and alfredo is usually mostly butter and cream!).
However I do love using fresh mozzarella because it's a bit lower
in fat - the one slice I used to top each mushroom has about 5
grams.
We can add a decent amount of Romano cheese and a single serving of the dressing still comes
in a under 1/2
gram of
fat.
Pretty
in Pink Protein Tropical Smoothie packs
in 28
grams of plant - based protein, your entire day's worth of Vitamin C, healthy
fats, fiber and antioxidants, plus it contains only 3 main ingredients!
For this simple ice cream it takes around 2 minuites to make it and
in total you will get around 17
grams of
fat, 24g of protein and only 1
gram of carbohydrates.
In our Healthy Mashed Sweet Potatoes recipe, for example, we include 1 tablespoon of extra virgin olive oil, and with just this one tablespoon, each of our 4 servings for this delicious recipe provides 3.5
grams of
fat.
The tetra - pak versions are completely BPA - free, and the best product is the large quart sized box of coconut cream (which you can treat like a higher -
fat milk), but the milk, which comes
in both quart and single - serving sizes, is also delicious (but a bit lower
in fat, about 2
grams per serving worth).
Skip the low -
fat peanut butter, the reduction
in calories is negligible and you're adding unnecessary carbs to replace a few
grams of
fat.
(The Hass avocado that we analyzed for nutrient content on our website contained 22
grams of
fat per cup and provided 82 % of its total calories
in the form of
fat.)
In traditional chocolate milk, there are more than 200 calories per cup as well as 24
grams of sugar and 5
grams of saturated
fat.
They are huge, and I probably shouldn't tell you how many calories are
in one brownie, (513) or how many
grams of
fat (28), because that would spoil the fun.
i just googled how many calories are
in the average spinach and artichoke dip you might order at a restaurant... almost 2,000 calories and 150
grams of
fat!
And one serving offers up seven
grams of slimming fiber, 85 % of daily vitamin A demands and a hefty amount of manganese, a mineral that aids
in both
fat and carbohydrate metabolism.
These products are low
in saturated
fat and a good source of fiber with 11 and 18
grams of protein per serving, depending on the product.
Thanks
in advance, Tom and Matt Hello Tom and Matt: For every 100
grams of chile pepper, there is a mere two tenths of a
gram of
fat and 3.5 to 3.7 milligrams of sodium.
Besides loving the taste I really love that it miraculously only has 1.5
grams of
fat per 2 Tablespoons versus 16
grams in regular peanut butter (or 45 calories vs 200 calories!)
2 cups raw cashews, soaked
in water overnight (about 290
grams) 1/2 cup full
fat coconut milk (120 ml) 2 tablespoons maple syrup 1 teaspoon vanilla extract 1/4 teaspoon sea salt 3 tablespoon coconut oil 1 tablespoon lemon juice (about 1/2 small lemon), plus more to taste
Two tablespoons of refined white flour clocks
in at 55 calories, 0
grams of
fat, 11.5
grams of carbohydrates (0
grams from fiber), 0
grams of sugar, and 1
gram of protein.
A recent study at Wake Forest Baptist Medical Center found that for every 10 -
gram increase
in soluble fiber eaten per day, visceral belly
fat was reduced by 3.7 percent over five years.
If you've got a dark chocolate bar and a pint of strawberries, enjoy this delicious, healthy Valentine treat that weighs
in at just over 90 calories and less than 5
grams of
fat for three strawberries.
But even if I put
in that it made 12 I come up with 12.8
grams of
fat 1.8 carbs and.5 protein.