Not exact matches
Currently the FDA claims that the term healthy may be used only for products with 1
gram or less of saturated
fat per 40
grams, and no more than 15 percent of calories from saturated
fat.
The bars in question had between 2.5 and 5
grams of saturated
fat per 40
grams.
«We deliver eight
grams of protein
per serving,» he says, adding that they feature lower sugar and
fat contents.
About 28
grams of
fat (8 saturated)
per serving.
Nutrition Facts (
per serving): 330 calories, 4 g
fat, 1 g saturated
fat, 10 mg cholesterol, 150 mg sodium, 61 g carbohydrates, 6
grams fiber, 41
grams sugar, 10
grams protein
Nutrition Facts (
per serving): 190 calories, 4
grams fat, 1
grams saturated
fat, 0 milligrams cholesterol, 170 milligrams sodium, 37
grams carbohydrates, 7
grams fiber, 26
grams sugar, 5
grams protein, 15 % DV Vitamin A, 20 % DV Vitamin C, 50 % DV Calcium, 15 % DV Iron
By making your pancakes how you did / eliminating dairy and eggs, you saved,
per pancake, 20 calories, 26
grams of
fat, and 49 mg of cholesterol!!!
You save yourself over 150 calories and 10
grams of
fat per drumstick.
Nutritional Benefit:
Per tablespoon, chia provides 5
grams heart - healthy
fats, no cholesterol or saturated
fat, 4
grams of fiber, 50 calories, and 3
grams protein!
Happy to report that these (sans glaze) have around 69 calories
per donut, 4.4
grams of
fat, 6.1
grams of carbs and 2.1
grams of protein.
Shrimp enchiladas offer a taste of coastal Mexican cuisine but some versions contain so much cheese, butter and sour cream that they can pack a whopping 50
grams of
fat per serving.
This bar contains 230 calories, 16
grams of
fat, 15
grams of carbohydrates, and 10
grams of protein
per bar.
Health Warrior Superfood Protein Bars have 200 calories, 8
grams of
fat, 5
grams of fiber, 10
grams of sugar, and 10
grams of protein
per bar.
My package of burrata says it has 60 calories, 5
grams of
fat, and 5
grams of protein
per ounce.
FIT Crunch Bars contain 380 calories, 30
grams of protein, 16
grams of
fat, 2
grams of fiber, and 6
grams of sugar (16
grams of sugar alcohol)
per bar.
Better For YouSave 50 calories and 3
grams of total
fat, including 2 grams of saturated fat, per serving by preparing with 30 % Less Fat Oreo Cookies, Jell - 0 No Sugar Added Lime Jelly Powder, frozen vanilla yogurt and Cool Whip Light Whipped Toppi
fat, including 2
grams of saturated
fat, per serving by preparing with 30 % Less Fat Oreo Cookies, Jell - 0 No Sugar Added Lime Jelly Powder, frozen vanilla yogurt and Cool Whip Light Whipped Toppi
fat,
per serving by preparing with 30 % Less
Fat Oreo Cookies, Jell - 0 No Sugar Added Lime Jelly Powder, frozen vanilla yogurt and Cool Whip Light Whipped Toppi
Fat Oreo Cookies, Jell - 0 No Sugar Added Lime Jelly Powder, frozen vanilla yogurt and Cool Whip Light Whipped Topping.
Hi Dawn: Since the recipe only has one egg yolk (5
grams of
fat) for the entire cake, that's a rather slight amount
per serving.
In general, regular (full -
fat) ice cream contains about 140 calories and 6
grams of
fat per 1/2 cup serving.
Even though green peas are an extremely low -
fat food (with approximately one - third
gram of total
fat per cup) the type of
fat and
fat - soluble nutrients they contain is impressive.
With only 120 calories or less
per serving, only 3.5 or less
grams of
fat and 5
grams of protein and low cholesterol, these Jarlsberg Cheese Crisps ™ are sure to fly off shelves in the deli section.
At 10g of carbs, 16g of protein, and 8
grams of
fat per serving, these wraps make for a particularly healthy dish (5 Weight Watchers PointsPlus).
Using cashews, it ups the magnesium factor while slashing the
fat by a whopping 36
grams per serving compared to the egg yolk and heavy cream - soaked restaurant version.
I went on a «version» of the Keto diet —
per day goals: 35 net carbs / 85 -95
grams protein / 35 -40
grams fat.
«Our organic, raw plant protein blend has no saturated
fat, trans
fat or cholesterol and provides 16
grams of easily digestible protein
per serving.
Prepared simply, these vegetable chips combine sweet potato with the buttery flavor of the avocado to deliver a tasty snack that is non-GMO, and free of gluten, artificial preservatives and contain 0
grams trans
fat per serving.
A serving of olives is trans
fat free, contains no cholesterol and provides: fiber (0.5
gram per serving), vitamin E (0.25 mg
per serving), vitamin A (60IU
per serving), iron (0.49 mg
per serving) and plant powered polyphenols.
This looks so healthy (as well as yummy:) that I can't see how there's 30
grams of
fat per serving.
Even though there is a small amount of
fat in the recipe, it still comes out to less than 1
gram of
fat per serving, so the final product can be called «
fat - free.»
Chia seeds, once a staple in the diets of ancient Mayans and Aztecs for strength and stamina is now popular amongst athletes and health - conscious folks as it's touted for being a superfood and in my personal, chia seeds are a superfood... It is packed with fiber (5
grams per tablespoon), 3
grams of protein, 5
grams of carbohydrates, 5
grams of
fats mostly from heart - healthy polyunsaturated, omega - 3 and monounsaturated fatty acids.
They only have 2 to 3
grams of
fat per tbsp.
both have 10
grams of
fat per 1/4 cup.
NUTRITIONAL INFORMATION (makes 12 servings): calories - 59,
fat - 1
gram, carbs - 5
grams / 1
gram fiber, protein - 7
grams per serving
They only have 2 to 3
grams of sat
fat per tbsp.
Nutrition Information
Per Serving: Calories: 474, Total
Fat: 29.3 g, Cholesterol: 65 mg, Sodium: 826 mg, Total Carbohydrates: 45g, Dietary Fiber: 7.2 g, Sugars: 10g, Protein: 10.8
grams.
Coconut flour also contains about 9
grams of healthy
fats per 100
grams.
Filled with healthy
fats and under 2
grams of net carbs
per serving.
Note: When choosing your marinara sauce, be sure to look at the ingredient list and check that there is no added sugar and less than 4
grams of
fat per serving to limit the added oil.
And the ratios that you gave...
grams per meal, 60
fat 20 protein 10 carbs is this still what you do daily (or close to it s you do it intuitively)?
The tetra - pak versions are completely BPA - free, and the best product is the large quart sized box of coconut cream (which you can treat like a higher -
fat milk), but the milk, which comes in both quart and single - serving sizes, is also delicious (but a bit lower in
fat, about 2
grams per serving worth).
VeganEgg is non GMO, has four
grams of fiber
per serving, and has fewer calories and
fat than eggs.
(The Hass avocado that we analyzed for nutrient content on our website contained 22
grams of
fat per cup and provided 82 % of its total calories in the form of
fat.)
In traditional chocolate milk, there are more than 200 calories
per cup as well as 24
grams of sugar and 5
grams of saturated
fat.
You would save 15 calories and 1
gram of
fat per serving.
According to the FDA, you don't have to label trans
fats if they are less than half a
gram per serving.
This Skinny Banana Cream Pie Milkshake has only 142 calories
per serving (that glass shown is 2 servings) with 0.2
grams of
fat and 10
grams of sugars.
Loaded with energy - boosting complex carbs, filling fiber and 10
grams of muscle - building protein
per half - cup serving, oats are a
fat - burning superfood you should eat every day.
I hate doing this because who really wants to know, but that recipe (using real ice cream) has 388 calories, 15
grams of
fat, and 47
grams of sugar
per serving.
For a 2,000 - calorie -
per - day diet, that is roughly 11 to 13
grams of saturated
fat.
These products are low in saturated
fat and a good source of fiber with 11 and 18
grams of protein
per serving, depending on the product.
this (according to my calculations) has
per serving (4 servings for the whole dish): 474 calories, 25.4
grams of
fat, 901 mg of sodium, 8g of dietary fiber, and 19.5 g of protein.