For example, what would 100
grams of carbohydrates translate into food in a day.
Not exact matches
Assuming a 2000 kilocalorie diet, this
translates to approximately 50
grams of carbohydrates daily.
So, 100
grams of carbohydrates would
translate into unlimited greens (as explained above), a sweet potato, some squash, and 3 - 4 pieces
of fruit.