Sentences with phrase «grams of carbs in»

We found a brand that had 6 grams of carbs in half a cup.

That has 4 grams of carbs in it.

6 of the 14 grams of carbs in each serving of THRIVE come from sugar alcohols, which contain less than one calorie per gram instead of the normal 4 calories per gram found in most other types of carbohydrate.

Three ounces of seitan, a wheat protein, contain about 20 grams of protein and 4 grams of carbs; tofu, a soy - based protein, contains about 10 grams of protein and 3 grams of carbs in each 3 - ounce portion.

So, for a 200 lb person, this would be between 60 and 100 grams of carbs in the meal right after their workout.

With only two «net» grams of carbs in avocado per 100gram, the fat content is also high at 15g.

contains 8 - 10 grams of protein and there are up to 13 grams of carbs in 1 gram of yeast depending on brand and 1 gram of fat.»

Depending on the length of your workout, this should amount to about 80 - 150 grams of carbs in the form of highly branched cyclic dextrin.

If we slip up and eat more than 20 grams of carbs in a day, we feel like we've been poisoned.

In this diet plan, you need to eat 50 - 100 grams of carbs in a day.

Even, type 2 diabetic patients can take 100 — 150 grams of carbs in a day.

In other words, if a diabetic patient eats 21 grams of carbs in a day, his blood sugar level will not increase substantially and his body will require 75 % less insulin than normal requirement of insulin.

Ideally, national center for Biotechnology suggests that eating 20 - 50 grams of carbs in a day is excellent to maintain blood sugar level and to reduce weight for type 1 diabetic patients.

A study published by NCBI depicts that people who used 91 grams of carbs in a day, they reduced 82 % of low blood sugar level incidents.

But, optimally, you should eat such a food that you consume less than 50 grams of carbs in a day.

All in all, to get best results, type 1 diabetic patients should eat not more than 100 grams of carbs in a day and type 2 diabetic patients should not eat more than 150 grams of carbs in a day.

Also, you could use a cinnamon capsule before each of your meals, particularly if you're going to have more than 30 grams of carbs in that meal.

The American Diabetes Association recommends consuming 15 grams of carbs in the form of glucose tablets, hard candy, a half cup of juice, or a cup of nonfat or 1 % milk.

I didn't care if there were 40 grams of carbs in my dinner.

Chia seeds have 12 grams of carbs in one ounce whereas oatmeal has 27 grams of carbs in the same amount.

There are.4 grams of carbs in one teaspoon of ginger root.

Eggs are an excellent source of protein, contain only 1 gram of carbs in single egg and can improve satiety (38).

Not exact matches

54 grams of carbs — pretty high; replace sugary or carb - heavy snacks with protein - rich ones in your other meals

Bananas have a high GI rating too... but you would need to eat nearly 3 whole bananas in order to obtain 50 grams of net carbs.

If you take my route, the fresh fruit and grapefruit juice results in only 51 calories per popsicle and 6 grams of net carbs.

(Remember just 4 grams of carbs equates to 1 tsp of sugar in our body... yikes!)

All are lower in sugar and high in protein — that one is only 19 grams of carbs and 190 calories — or 7 smart points.

- Nutrition labels for every recipe (so you can see how many calories, grams of fat, carbs, fiber, protein, etc. are in each serving).

The classic BLT can now be consumed in the form of a salad and will only result in a 12.3 gram - carb deficit.

weighing in at only 350 calories for the entire recipe, half the carbs of a can - o - beans, 2 tiny grams of sugar, and loaded with 32 grams of protein!

I'm fairly active, so I can stay in ketosis at around 40, 50 grams of carbs easily.

To know if your honey has any added processed sugars, check how many grams of sugar it contains in the nutrition facts (usually below the carbs) and if it has any, which honey should, you would be able to go through all the ingredients without seeing the word sugar.

Skip the low - fat peanut butter, the reduction in calories is negligible and you're adding unnecessary carbs to replace a few grams of fat.

Chia seeds have 4.7 grams of protein in one ounce that's not a ton but chia seeds are low in carbs.

A lot of that is from «natural sugars», or «complex carbs» (the banana, the agave), and a fair amount is from fiber in the pumpkin puree (ten grams).

This is how: The nutritional analysis yields total of about 30 grams carbs in the 3 cups almond flour, and about 33 carbs in the 3 cups of grated carrots.

Under each food, I have listed the carb content for a standard serving, as well as the number of carbs in a 100 gram portion.

But I do still stay about about 50 grams per day now and get most of my carbs through my green smoothies in the morning.

This Hummus and Feta Omelet is super filling, low in carbs and packed with 17 grams of protein.

There are 7.7 grams net carbs in the whole batch and 2.6 grams net carbs in 1/2 cup (120 ml) of zucchini chips.

In real terms, that's between 30 and 50 grams of carbs a day, says Mangieri.

I do not know the percentage of daily carbs, but I do know that there are 9 grams of NET carbs in the version made with egg whites.

How many grams of protein and how many net carbs are in one recipe?

For a cup and a half of this soup I bolus for about 20 grams of carbs, in case you're curious.

Given 3.5 ounces of each fruit, the net carb count for blackberries is only 5 grams followed by raspberries and strawberries at 6 grams while blueberries weigh in at 12 grams net carbs (26, 27, 28, 29).

In every 1/4 cup serving of uncooked TVP there is 80 calories, 12 grams of protein, and 3 net grams of carb which makes it a great plant - based meat stand - in for... continue reading.In every 1/4 cup serving of uncooked TVP there is 80 calories, 12 grams of protein, and 3 net grams of carb which makes it a great plant - based meat stand - in for... continue reading.in for... continue reading...

Glucomannan can hold up to 50 times its weight in water alone making 1 serving of shirataki noodles 1 gram net carb.

Most of the carbohydrates in olives is in the form of fiber which means you can consume about 7 olives for a count of 1 gram net carbs (32).

But even if I put in that it made 12 I come up with 12.8 grams of fat 1.8 carbs and.5 protein.

You may have thought that chocolate would be off limits when in fact 1 ounce of chocolate made with 100 % cacao powder contains only 3 grams of net carbs.