Sentences with phrase «grams of fat mean»

What does six grams of fat mean, really?

50.6 grams of fat means you'd get 455.4 kcal from fat (50.6 * 9).

Not exact matches

According to Everyday Health, if you want to lower your cholesterol, The American Heart Association recommends reducing saturated fat intake to 11 to 13 grams, which means that only two tablespoons of butter already puts you over your daily limit.

Ricotta: Its low fat content means that ricotta is generally considered to be one of the healthiest cheeses: 100 grams of Ricotta cheese has around 5 grams of saturated fat.

With 390 calories, 28 grams of sugar and 20 grams of fat these muffins are by no means healthy... or nutritious.

The district recently switched to whole - grain fried chips for its nachos and added chicken to the ground meat, but eating the nachos still means taking in 471 calories, 25.3 grams of fat and 1,104 milligrams of sodium.

I mean, the carbs, fats (including 200 fatty acids - not just the one or two added - from weird sources - into formula), proteins (including lactoferrin, which isn't in formula or any regular foods, & inhibits the growth of bacteria such as E.coli in the gastrointestinal system - actually it appears to be extracted as a supplement for a many causes, see: http://www.webmd.com/vitamins-supplements/ingredientmono-49-LACTOFERRIN.aspx?activeIngredientId=49&activeIngredientName=LACTOFERRIN), vitamins, minerals, water, immunoblobulins, lysozyme (one of 20 active enzymes in human milk, this one provides an antibacterial factor against enterobacteriaceae and gram + bacteria), other digestive enzymes not in other sources include lipase and amylase, prostaglandins, bile salts, EGF (promotes healing and growth of gut mucosa), cytokines, CCK....

In reality, this means there are less than 0.5 grams of trans fats per serving.

This means that the body will try to store as fat every gram of carb and protein you throw at it.

For instance, ordering a large ice coffee means you're consuming 260 calories, 11 grams of fat, and 39 grams of sugar.

For the guys who struggle with gaining lean mass, decreasing the risk of adding excess body fat means eating less on rest days — a great rule of thumb is lowering calorie consumption to 1 gram of carbs and 1 gram of protein per bodyweight daily.

This is a particularly interesting discovery, because, as the head researcher Roy Taylor aptly puts, means that by losing 1 gram from the fat from the pancreas, the individuals were free of diabetes!

For example, while low fat means no more than three grams of fat per serving, it does not necessarily mean low calories.

What this means in practical terms is that for every 5 grams of food you eat, 4 grams comes from fat and 1 gram comes from protein and carbohydrates combined.

Which means, if a product contains.49 grams of trans fat, the label could show the amount of trans fat as zero, and so hiding a substantial quantity of trans fat which could go over recommended limits and possibly result in a variety of adverse health effects.

If we assume he needs to ingest a maximum of 2000 calories per day, it means he has 200 grams of carbs left over (one gram of protein or carbs has four calories, and one gram of fat has nine calories).

It provides 7 calories per gram, which means that just one shot of 80 proof vodka will give you 100 calories, which is a lot if you are trying to lose fat.

Meaning 10 grams of carbs and protein contains 40 calories, whereas 10 grams of fat contains 90 calories.

In terms that are easier to take to the supermarket, that means if you are consuming a diet that is around 2,000 calories a day, you should not be eating more than around 22 grams of saturated fat a day.

These countries use the indirect method of calculating carbs which means that carbs are calculated «by difference» after they measure protein, fat, water and ash per 100 grams.

Your body can not utilize THAT many grams of carbohydrates and the rest are stored as fat, wreak havoc on your blood stream and cause a ton of inflammation, AND grains in my opinion were not meant to be digested by our bodies so they really eff us up.

of lean body mass = 15 — 30 gm daily • Proteins and carbs have 4 calories / gram which means the total amount of calories so far is (150 + 30 -LCB- or less -RCB--RRB- x 4 = 720 calories • Fat intake will be measured according to how many calories are leftover to reach the 2000 calories / day goal (2000 — 720 = 1280), and since 1 gm of fat has 9 calories, 1280/9 = 142 gm / day is the amount of total fat intake for one Fat intake will be measured according to how many calories are leftover to reach the 2000 calories / day goal (2000 — 720 = 1280), and since 1 gm of fat has 9 calories, 1280/9 = 142 gm / day is the amount of total fat intake for one fat has 9 calories, 1280/9 = 142 gm / day is the amount of total fat intake for one fat intake for one day

This means that if you are 150 pounds and 10 % body fat (150 x 0.10 = 15 lbs of fat leaving 135 lbs of lean mass), you will require at least 135 to approximately 205 grams of protein per day.

But, if you do not want to feel better, strengthen your immune system, reverse the effects of aging, stop counting calories, fat grams and carbs forever, then by all means, do not eat a diet high in raw plant foods.

Note that one avocado has 29 grams of fat: http://nutritiondata.self.com/facts/fruits-and-fruit-juices/1843/2 If the goal is to consume only 3 grams or less per serving, this means that one avocado has 10 or more servings in one avocado.

If it says total fat 0g, then theoretically it should be 0 % fat (although there are probably some rounding errors and 0 may not always mean 0) If there's a value, e.g. total fat 10g, it's going to be harder to calculate, as the calories per gram for fat are different than for protein, carbs, and things like green veggies that don't have much of any of them.

Fat has 9 calories per gram, so that means you would want 60g of fat per day (540/9 = 6Fat has 9 calories per gram, so that means you would want 60g of fat per day (540/9 = 6fat per day (540/9 = 60).

That means in this example, if you ate 2 - 4 servings of this food, you'd eat about 1 - 2 grams of trans fat and not even know it.

That means your food may say it contains 0 grams of trans fat per serving yet still actually contain 0.4999 grams of it.

Nonetheless, for a person sitting on the couch all day, a balanced diet would mean lots of fat, modest protein, lots of non-starchy non-carbohydrate vegetables and about sixty grams of carbohydrates.

I mean that's not a good number for fat loss if you eat 200 grams of fat a day.

but, given the fact that at the gym i do aerobic and anaerobic activities (weight lifting) i thought that for me, the amount of carbs that you guys suggest (less than 20 grams per day) is too low... my training sessions last at least 2 hours and i think that is a big factor when it comes to glicogen depletion... i mean, probably, at the end of a long training session i have no carbs left at all, i guess... and after the session the carbs i eat are (for dinner) 17 grams of carbs contained in the milk (350 ml) shaked with the powder proteins... i also don't eat much fat... in fact my nutritional regime has 1300 - 1400 kcal per day... what do you think about it?

Protein offers 4 calories (a unit of energy) per gram, but fat offers 9 calories per gram — this means that fats are a much more highly concentrated source of energy for dogs.