Sentences with phrase «grams of fat on»

They were paired and assigned to either a group who consumed 200 grams per day of avocados, each containing over 30 grams of fat on average.

Tony, I'm not sure how you were only eating 20 grams of fat on a keto diet; in fact, if this is true, that may be the reason.

Not exact matches

Over 1,000 calories on a plate, 145 grams of carbs, 63 grams of fat.

Although it's not fried, as are the other KFC chicken offerings, six ounces of Tender Roast still has approximately 7.6 grams of fat when the skin is left on.

I went on a «version» of the Keto diet — per day goals: 35 net carbs / 85 -95 grams protein / 35 -40 grams fat.

With between 70 to 180 calories and four to nine grams of fat, depending on the piece, the new un-fried chicken is being called «KFC's second secret recipe,» and «a defining moment in our brand's storied history» in a company press release.

Here's my conversion of one of the best items on Wendy's bargain ninety - nine - cents menu that weighs in at 25 grams of fat.

(The Hass avocado that we analyzed for nutrient content on our website contained 22 grams of fat per cup and provided 82 % of its total calories in the form of fat.)

Grams of protein x 4 (8) + grams of fat x 9 (9) + grams of total carbohydrates — grams of fiber x 4 (44) = 61 calories (rounded down to 60 on the label).

These products are low in saturated fat and a good source of fiber with 11 and 18 grams of protein per serving, depending on the product.

Defendants argued that the plaintiff's claim, based on California state law, was preempted by the NLEA, which allows «insignificant» amounts of trans fat to be labeled as zero grams.

And, let me tell you on a side note, I'm so glad you don't put all those distracting calories and fat grams and stuff with your recipes, because if you had them, I'm pretty sure I wouldn't be able to pretend that eating a huge piece of the lemon poundcake counts as a «serving of fruit», cause it totally counts as a serving of fruit, right?

Mash one - quarter of a ripe avocado and spread it on two light rye crisps for a crunchy, creamy snack with 18 grams of carbs, plus plenty of fiber and heart - healthy fat.

(It requires some intricate calculating based on your body fat percentage to figure out the relevant grams of fat and protein.)

Two tablespoons of coconut flour, on the other hand, contain 62 calories, 1.5 grams of fat (healthy medium chain triglycerides), 8 grams of carbohydrates (all 8 grams coming from fiber!)

Calories do depend on the brand of ingredients you use - If serving 2 - 405 calories with 21 grams of fat and 15 grams of protein in each serving.

Please read the disclaimer for a little more info, but the diet is required to be so precise in the amount of calories & fat to protein / carbohydrate ratio that all recipes are calculated in a software program and then weighed on a gram scale so the exact nutrition numbers can be met.

Looking for health in all the wrong places, I got on the yo - yo diet train, counting calories and grams of fat, and depriving myself of true nourishment.

I am pretty sure that it includes the sauteed fennel, based on the listed grams of fat.

I guess by reading the recipes and dozens of other heart healthy ones I can get a good guess on the fat grams and calories.

Chickpeas, on the other hand, have only 143 calories in a half cup, and 1.37 grams of fat.

I typically put a few berries on top for more polyphenol anti-oxidants and some frozen coconut flakes to make it look pretty and add a few more grams of healthy fat and fiber.

One of the best - tasting protein beverages on the market, Intense Recovery provides 20 grams of high - quality protein, naturally - occurring electrolytes, as well as the nine essential nutrients only found in 100 % real low - fat milk, including calcium, magnesium, phosphorus and vitamin D. New this summer, a No Sugar Added Rockin» Refuel Muscle Recovery product will hit store shelves, made with real low - fat chocolate milk and offering the same 2:1 carb to protein ratio, but with 50 % less sugar and 20 % less calories than Intense Recovery.

Depending on the variety of cheese you eat, you're getting about 100 calories per ounce and about 6 to 9 grams of fat, mostly of the saturated kind.

Add the tater tots, chocolate milk and an apple common on school lunch trays, and the total reaches about 923 calories, 37 grams of fat and 1,470 milligrams of sodium.

Texas's nutrition standards are pretty lax when compared to the new federal rules (allowing, for example, 28 grams of fat in a given item), but the TDA has relied upon them since 2009 to curb sales of the worst junk food on Texas school campuses.

A North Shore company has developed a compromise: a magnetized plastic sheet that shows the fat grams of hundreds of common foods and are located in their appropriate section on the Food Guide Pyramid.

-LSB-...] Down the road we may no longer have chips with 26 grams of fat sold on school campuses, but I have little doubt we'll still see rejiggered, «lite» versions of these same -LSB-...]

Depending on the type of fish broth, it may contain some fish oil which would provide Omega - 3 fatty acids, but only about 1 gram of fat per cup.

On the higher end of fat intake, 35 % of daily calories coming from fat is 77 grams.

Cook's team estimates that based on current CLA concentrations typical of milk, people would have to derive roughly half of their daily fat allotment — perhaps 100 grams — from dairy products.

Forty - eight percent of participants cooked dinner six to seven times a week and they consumed 2,164 calories, 81 grams of fat and 119 grams of sugar on an average day.

The researchers found that 8 percent of adults cooked dinner once or less a week and this group consumed, on an average day, 2,301 total calories, 84 grams of fat and 135 grams of sugar.

By comparison, the mice who received antibiotics plus the high - fat chow packed on 10 grams of fat, accounting for a third of their body weight.

Get some tortillas rich in fiber, add grated low - fat cheese (4 - 5 grams of fat per oz) between them, then grill both sides on an indoor barbecue or a cast - iron skillet.

In one 2015 study in Annals of Internal Medicine, when dieters aimed for 30 or more grams of fiber daily, it helped them lose weight and improve their body's ability to respond to insulin nearly as well as the people who followed a more complicated eating plan that involved cutting back on sugar, sodium, fat, and alcohol and aiming for specific quotas of carbs, protein, and fat.

But St - Onge, who's own research has shown that MCT oil does enhance diet - induced thermogenesis compared to longer - chain fats, is skeptical that 2 grams of MCT oil — the amount found in FATwater — would have any impact on fat burn.

If you are running on Dunkin, beware that their large frozen mocha coffee with cream has over 1000 calories, 53 grams of fat and 127 grams of sugar.

There's an important loophole that food companies use that allows them to show products that have 0.5 grams of trans - fats or less as having zero on nutrition labels.

Burger King has 10 fewer calories and 1 less gram of total fat, but McDonalds is lighter on sodium.

For the guys who struggle with gaining lean mass, decreasing the risk of adding excess body fat means eating less on rest days — a great rule of thumb is lowering calorie consumption to 1 gram of carbs and 1 gram of protein per bodyweight daily.

Studies indicate that it is possible to lose an additional two pounds of fat each month simply by taking 2 — 3 grams of fish oil on a daily basis.

About 70 % of the fat in Greek yogurt is saturated, but you may notice about a gram of trans fat on the label.

But do nt view this as a license to pig out on «loaded» popcorn at the movies or on the couch: One tablespoon of butter adds 8 grams of artery - clogging fat and 100 calories.

Read labels and try to track your daily saturated fat grams until you get an idea of how much your typical food choices contain; don't rely solely on the Percent Daily Values listed, since they're based on the diet of someone who doesn't have high cholesterol and thus can eat slightly more saturated fat.

A steak burrito supreme on the regular menu contains 380 calories and 12 grams of fat (5 grams saturated) while the Drive - Thru Diet menu steak burrito supreme contains 330 calories and 8 grams of fat (3 grams saturated).

Be careful, though, because this chocolate bar may pack on pounds while aiding your digestion: Each contains a whopping 4 grams of saturated fat.

Of course since nuts have about 2800 cal / pound and are high on the calorie density scale... see CRON - O - meter for calculating values for specific foods (use 454 grams to convert to pound)... if your goal is to lose fat they are best avoided until you obtain your desired weight.

Foods are assigned point values based on their number of calories, grams of fat and grams of fiber.

I'm curious to know if peanuts have 7 grams of protein and 14 grams of fat (20 pieces is one serving) how does this add up on the bariatric diet towards losing weight versus one who eats unsalted roasted green pumpkin seeds similar portion.