also they also have another product that includes daily essentials vitamins, but has 13 grams of carbs, 160 - 170 calories and, 6
grams of fat with the same amount of protein as the other.
They add a ton of sugary syrup and it adds up to almost 400 calories and 8
grams of fat with soy milk or 500 calories and 16
grams of fat with whole milk.
Not exact matches
When you eat a Butterfinger chocolate bar in the near future (don't lie to yourself; you know you will) rest easy knowing you're getting only the best natural ingredients
with your 17
grams of fat and 29
grams of sugar.
Compared
with a glass
of low -
fat milk, which has about 8
grams of protein, almond milk has none.
Currently the FDA claims that the term healthy may be used only for products
with 1
gram or less
of saturated
fat per 40
grams, and no more than 15 percent
of calories from saturated
fat.
A 12 - ounce Ultra Caramel Frappuccino, made
with whole milk and topped
with whipped cream, has 350 calories, 44
grams of sugar and 17
grams of fat.
A 12 - ounce Triple Mocha Frappuccino, made
with whole milk and topped
with whipped cream, comes
with 320 calories, 37
grams of sugar and 16
grams of fat.
First, trade in the fattening chips (one ounce contains 7
grams of fat and 140 calories) for super spuds (one medium potato is loaded
with vitamin B6, potassium, manganese, and fiber and has been shown to help
with weight loss).
A 16 - ounce serving
of our smarter substitute takes the sting off
with 499 calories, 12.5
grams fat, 9
grams of sugar and 21
grams of protein.
This sweet, summery bar is one
of our fan favorites,
with only 4
grams of total
fat.
With the exception of a couple flavors, most of the protein bars are under 200 calories with about 5 - 8 grams of
With the exception
of a couple flavors, most
of the protein bars are under 200 calories
with about 5 - 8 grams of
with about 5 - 8
grams of fat.
I just went to the grocery to pick up some lunch and they had a broccoli cheddar soup
with nearly 800 mg
of sodium and 22
grams of fat!
Four ounces
of pork tenderloin weighs in nutritionally almost identical to the same amount
of chicken breast,
with 185 calories and 5
grams of fat.
For every three cake serving, you get 20
grams of protein 7
grams of fat, and 6
grams of sugar
with three
grams of total added sugar.
It also has 5
grams of fiber, 7
grams of fat, and 7
grams of sugar
with 3
grams of sugar alcohol.
Better For YouSave 50 calories and 3
grams of total
fat, including 2 grams of saturated fat, per serving by preparing with 30 % Less Fat Oreo Cookies, Jell - 0 No Sugar Added Lime Jelly Powder, frozen vanilla yogurt and Cool Whip Light Whipped Toppi
fat, including 2
grams of saturated
fat, per serving by preparing with 30 % Less Fat Oreo Cookies, Jell - 0 No Sugar Added Lime Jelly Powder, frozen vanilla yogurt and Cool Whip Light Whipped Toppi
fat, per serving by preparing
with 30 % Less
Fat Oreo Cookies, Jell - 0 No Sugar Added Lime Jelly Powder, frozen vanilla yogurt and Cool Whip Light Whipped Toppi
Fat Oreo Cookies, Jell - 0 No Sugar Added Lime Jelly Powder, frozen vanilla yogurt and Cool Whip Light Whipped Topping.
Even though green peas are an extremely low -
fat food (
with approximately one - third
gram of total
fat per cup) the type
of fat and
fat - soluble nutrients they contain is impressive.
With only 120 calories or less per serving, only 3.5 or less
grams of fat and 5
grams of protein and low cholesterol, these Jarlsberg Cheese Crisps ™ are sure to fly off shelves in the deli section.
With between 70 to 180 calories and four to nine
grams of fat, depending on the piece, the new un-fried chicken is being called «KFC's second secret recipe,» and «a defining moment in our brand's storied history» in a company press release.
Prepared simply, these vegetable chips combine sweet potato
with the buttery flavor
of the avocado to deliver a tasty snack that is non-GMO, and free
of gluten, artificial preservatives and contain 0
grams trans
fat per serving.
With 390 calories, 28
grams of sugar and 20
grams of fat these muffins are by no means healthy... or nutritious.
Top it all off
with irresistible Southwest dressing and you'll have a meal - size salad that comes in at only 5
grams of fat.
So I'm just gonna multiply that by my «real - person, don't - kid - yourself» amount, and I come up
with 300 calories and 13
grams of fat.
If you like Taco Bell's Mexican Pizza as much as I do, you'll be happy to know that you can make a home version
with only 10
grams of fat, and fewer calories, too.
Chia seeds, once a staple in the diets
of ancient Mayans and Aztecs for strength and stamina is now popular amongst athletes and health - conscious folks as it's touted for being a superfood and in my personal, chia seeds are a superfood... It is packed
with fiber (5
grams per tablespoon), 3
grams of protein, 5
grams of carbohydrates, 5
grams of fats mostly from heart - healthy polyunsaturated, omega - 3 and monounsaturated fatty acids.
With 10
grams of trans
fat, I think I'll skip this recipe.
By replacing the
fat - filled dairy ingredients from the original
with fat - free milk and chicken broth, and by using lean Italian turkey sausage, we can whack around fifteen
grams of fat off the original version.
Filled
with healthy
fats and under 2
grams of net carbs per serving.
Two tablespoons get you 1.5
grams fat, 1
gram saturated, along
with 10
grams of carbs, 9
of them fiber, and 2
grams protein.
In our Healthy Mashed Sweet Potatoes recipe, for example, we include 1 tablespoon
of extra virgin olive oil, and
with just this one tablespoon, each
of our 4 servings for this delicious recipe provides 3.5
grams of fat.
All
with only 2
grams of fat and under 400 calories.
With the ratio, if you use 100
grams of flour, then you'll use 100
grams of liquid, 50
grams of eggs, and 25
grams of fat.
This Skinny Banana Cream Pie Milkshake has only 142 calories per serving (that glass shown is 2 servings)
with 0.2
grams of fat and 10
grams of sugars.
Loaded
with energy - boosting complex carbs, filling fiber and 10
grams of muscle - building protein per half - cup serving, oats are a
fat - burning superfood you should eat every day.
Calories 319, Carbs 30.5,
with dietary fiber
of 6.3 g
Fat 23, Sodium 37, protein 2, sugars 21.3 potassium 385.3 mg According to Avocado central, 1/2 large avocado is 1.5 servings and contains 5
grams of dietary fiber and 0 sugar (Total carbs is 6
grams.)
With just five wholesome ingredients, a one - cup serving
of this creamy stuff has 159 calories and less than one
gram of fat!
These products are low in saturated
fat and a good source
of fiber
with 11 and 18
grams of protein per serving, depending on the product.
and they came out to 230 calories each
with 19
grams of fat.
And, let me tell you on a side note, I'm so glad you don't put all those distracting calories and
fat grams and stuff
with your recipes, because if you had them, I'm pretty sure I wouldn't be able to pretend that eating a huge piece
of the lemon poundcake counts as a «serving
of fruit», cause it totally counts as a serving
of fruit, right?
Mash one - quarter
of a ripe avocado and spread it on two light rye crisps for a crunchy, creamy snack
with 18
grams of carbs, plus plenty
of fiber and heart - healthy
fat.
The Typical Vegan Thanksgiving Dinner,
with one plate
of all
of the food above, and a dessert plate
with two slices
of pie amounts to roughly 1,357 calories, 30
grams of fat, 0
grams of cholesterol, and 31
grams of fiber.
Each scoop adds 10
grams of protein
with zero
grams of carbs or
fat.
Nutritional statistics: One cup
of cooked sweet potato
with skin contains approximately 180 calories, 0 g
fat, 41 g carbohydrates, 7
grams fiber, 13
grams sugar and 4
grams of protein.
According to Sparkpeople site these are 160 cals each
with 4.9
grams of fat.
But even if I put in that it made 12 I come up
with 12.8
grams of fat 1.8 carbs and.5 protein.
Avocados are one
of the classic ketogenic foods because they are packed
with healthy
fats, fiber, vitamins and minerals and only tip the scale
with a net carb count
of 2
grams (22).
The original bar is 340 calories
with 19
grams of fat; this lighter version is just 149 calories
with 5
grams of fat (4 points plus).
With 25
grams of protein and a reasonable 387 calories per serving, these sausage and lower - in -
fat crescent rolls eats like a meal.
I would have given this 5 stars as it looks so delicious but
with 31
grams of fat and over 400 calories per cookie, I won't be making this one.
Calories do depend on the brand
of ingredients you use - If serving 2 - 405 calories
with 21
grams of fat and 15
grams of protein in each serving.