Sentences with phrase «grams of fiber out»

Also some brands of dark chocolate that are in the mid 70's in % cacao content or higher, can have a fairly high ratio of fiber content (I've seen some brands have 5 grams of fiber out of 15 grams of total carbs per serving), and relatively low sugar content compared to the amount of healthy fats.

Also some brands of dark chocolate that are in the mid 70's in % cacao content or higher, can have a fairly high ratio of fiber content (I've seen some brands have 5 - 7 grams of fiber out of 15 grams of total carbs per serving), and relatively low sugar content compared to the amount of healthy fats.

Not exact matches

With 10 grams of fiber per serving you're looking at taking a big chunk out of your daily fiber requirement, and in a very tasty way.

One medium zucchini has 33 calories, 6.1 grams of total carbohydrates and 2.0 grams of fiber, which works out to only 4.1 grams of net carbs, however one cup of cooked spaghetti has 221 calories, 43 grams of total carbohydrates, but trust me, this dish tastes so good with zoodles, you won't miss the pasta at all.

They don't feel quite like a flour tortilla or a corn tortilla, but I thought shit — for 50 calories and 6 grams of fiber per wrap, I'd make a breakfast panini out of them.

It contains about 6 grams of fiber per tablespoon, and like oats contain a good amount of both soluble and insoluble fibers to help move food quickly out of your system.

This works out to about 19 grams of fiber for children ages 1 to 3, and about 25 grams for ages 4 to 8.

Within an hour before heading out the door, munch on at least 5 grams each of fiber and protein, which will help curb your hunger; it will also slow your body's absorption of sugar, adds Zuckerbrot.

An 8 ounce sweet potato will have 240 calories out of which 4 grams will be protein and 55 grams will be carbs, but it will also have a gram of fat and 7 grams of fiber.

Layer oats, apples and yogurt in a clear jar for a mouth - watering mix that nourishes your body with 10 grams of fiber and 12 grams of protein... before you're even out the door!

Full of vitamin C, E and low in calories, a half cup of raw cranberries comes out to 2.2 grams of sugar and 2.5 grams of fiber.

That means if you eat 30 - grams of fiber, you can cancel out 210 calories a day, which will result in a 16 + pound weight loss in about a year.

The key ingredient, researchers found out, is fiber, and a medium sized papaya contains 4.7 grams of fiber.

For example, if bar1 has 5 grams of fiber, but 50 grams of total carbs, that's only 10 % fiber content out of total carbs.

Check this out: For 3 tablespoons of plain peanut powder you're only getting 2 grams of fat but also 8 grams of plant - based protein plus iron, B vitamins, magnesium, and some fiber too.

And with 11 grams of belly slimming fiber and satiating protein, it'll fill you up without filling you out.

You can also figure out exactly how many grams of fiber each serving of a product will give you.

A study out of the University of North Carolina found no association between dietary fiber intake and diverticulosis in comparing the group that ate the highest amount, 25 grams — three times the amount of the lowest fiber intake group.

An ounce of chia seeds contains 12 g of carbohydrate, but what we need to point out is the majority of those carbs — 11 grams in fact — are actually fiber which your body doesn't digest.

Out of all berries, blackberries are especially fiber - rich: raw, they provide approximately 8 grams a cup.

Like rutabagas, if you're trying to limit carbs, mashed pumpkin makes the better choice out of the starchy squashes, with 45 calories, 11 grams of carbs and 3 grams of fiber per cup.