Sentences with phrase «grams or a quarter»

Not exact matches

Teenage boys in particular (age 12 - 19) consume an average of 161 grams — or nearly three - quarters of a cup — of sugar daily.»

Add cashew butter to breakfast soy or rice milk shakes to up their protein content (a quarter - cup of cashews provides over 5 grams of protein) and give them a creamy nutty taste.

4 tablespoons (57 grams) butter, softened 1/2 cup (112 grams) granulated sugar, plus extra for sprinkling 1 large egg 1 teaspoon vanilla bean paste (or pure vanilla extract) 1/4 cup (30 grams) all - purpose flour 1/2 cup (60 grams) whole wheat flour 1 teaspoon baking powder 1/4 teaspoon salt 1/2 cup (120 ml) milk 1/2 pound (225 grams) strawberries, hulled and quartered Powdered sugar, for garnish

A typical adult consuming 2000 calories per day would need about 1.3 — 2.7 grams ALA per day; equalling about one - quarter of a teaspoon of flax seed oil, less than a tablespoon of walnuts or 1.3 tablespoons of soybean oil.

If a bag of whole wheat or wholemeal flour from the local shop tells you that the weight of one quarter of a cup is 30 grams and that makes it 4.2 ounces or 120 grams per one cup.

To serve: 1.6 pounds (750 grams) fresh strawberries, hulled and halved or quartered if too large, leaving a few whole with the stems for garnish Fresh raspberries, for garnish (optional) Fresh mint leaves, for garnish (optional)

During the first phase of the trial more than three - quarters of those randomized to creatine tolerated a daily dose of 15 grams or more, and more than two - thirds tolerated the full 30 - gram dose.

The average weight of a newborn human infant brain is about 350 to 400 grams, or three - quarters of a pound.

Two eggs with 1 cup of cooked spinach, eight cherry tomatoes, a quarter of an avocado, and one small sweet potato (or half of a medium) roasted with 1 teaspoon of olive oil will give you a whopping 22 grams of protein and a good amount of healthy fat and fiber to keep you full.

Compare energy density (kJs per 100 g), grams of fat per 100 g (especially saturated) and sugars per 100 g. Keep serving size to half a cup — not three quarters as some packaging recommends or the two thirds or full cup often suggested for processed cereal products.

One gram (one quarter teaspoon) daily mixed into a small amount of sterile water or suitable milk to form a paste.

Another study used much higher doses of daily gluten: up to 5 grams (or about one - quarter of a slice of gluten - based bread).

For similar macros using whey protein, replace both the coconut flour and the collagen peptides with 120 grams (about 1 cup) of unflavored or vanilla whey protein, and swap the eggs out for one - quarter cup of light buttery spread (like I did in my baked protein cinnamon rolls recipe).

Another study, published in the European Heart Journal, followed almost 20,000 Germans for 10 years and found that those who ate the most chocolate (an average of 7.5 grams a day — or a little more than a quarter of an ounce) had lower blood pressure and a 39 % lower risk of having a heart attack or stroke compared to those who ate the least amount of chocolate (1.7 grams a day).

If you don't have collagen peptides, you can substitute an additional quarter cup (30 grams) of gluten free 1 - to - 1 baking flour, or 30 grams of another protein powder (such as whey, whey - casein blend, or plant - based protein).

You can also substitute the matcha collagen and the unflavored collagen for 100 grams (just over three - quarter cup) vanilla whey or vegan protein powder plus two to three tablespoons matcha powder, just make sure to reduce the amount of sweetener to taste.

As a guideline, one - quarter cup of uncooked pot or pearl barley (one cup cooked) contains about 2.5 grams of β - glucan fibre.