Sentences with phrase «grams per»

These seeds — yes, from the same plant that's used to make Chia Pet products — are an easy way to add protein (4.7 grams per ounce, about two tablespoons) and fiber to almost any recipe: Chia seeds can be sprinkled over salads, stirred into yogurt or oatmeal, blended into smoothies, or they can take center stage: They plump up and take on a gelatinous texture when soaked in a liquid, forming a rich and creamy pudding - like treat.

Dosages range from 1 - 4 grams per day, thus ensuring you consume at least 500 mg per day of DHA and EPA combination.

By keeping saturated fat low (that's about 20 grams per 2,000 calories), you'll help reduce the risk of heart disease.

This will intensify the fat burning process, so you will need to drop to 100 grams per day, without any carbs after working out.

This adds up to 1.5 to 2 grams per pound of bodyweight per day, which is not an easy goal if you're trying to get all of your protein from whole food.

Most grains contain a small amount of protein, but quinoa — technically a seed — is unique in that it contains more than 8 grams per cup, including all nine essential amino acids that the body needs for growth and repair, but can not produce on its own.

Finally, the group eating the most protein got 26 % of daily calories from protein (around 230 grams per day), 41 % from carbs and 33 % from fat.

Your protein consumption should be roughly 2 - 2.5 grams per pound of bodyweight per day.

Half were randomly assigned to drink enough beer to raise their blood alcohol level to about 0.4 grams per liter.

However, according to a new Canadian study, you might still be not getting enough proteins, if your daily intake is at the low end of the recommended daily allowance of 0.8 grams per kilogram of body weight.

When considered with earlier observations, the new measurements indicate that Make - make has a density of 1.7 ± 0.3 grams per cubic centimeter, which enabled the astronomers to deduce that the dwarf planet has the shape and appearance of an oblate spheroid — a sphere flattened slightly at both poles — with axes of 1,430 ± 9 kilometers and 1,502 ± 45 kilometers (889 ± 6 to 933 ± 28 miles).

It has a density of 1.7 grams per cubic centimetre like Pluto's, but less than a third that of Earth.

It can be compressed to very high densities, typical values being in the range of 10 million grams per cubic cm (i.e., about 10 million times the density of water).

The World Health Organization recommends a maximum of 5 grams per day and the physiological need is 2 to 3 grams per day.»

«In the mountains we found healthy vegetation and a great variety of crops, high diversity of invertebrates and greater earthworm biomass, which was estimated at more than 33 grams per square meter,» highlights Huerta Lwanga.

That amount is important because according to previous studies it was established that if biomass is equal or greater than 30 grams per square meter germination induction and plant growth are achieved.

Ferri and his colleagues tested a diet containing 100 grams per day of dark chocolate, in the form of commercially available «Ritter Sport» bars sold by Germany - based company Alfred Ritter.

They found that Pluto's density is 2.1 grams per cubic centimetre.

Earth's density of 5.515 grams per cubic centimeter falls between these two figures, suggesting Kepler - 78b is, like Earth, made of rock with an iron core.

From the same measurements, they calculated that the planet's density is 5.3 grams per cubic centimeter, closely resembling Earth's density (5.5 grams per cubic centimeter).

Charon is less dense at 1.4 grams per cubic centimetre.

Reporting October 30 in Nature, one team estimates the planet's density to be 5.3 grams per cubic centimeter; the other estimates 5.57 grams per cubic centimeter.

Still, the kids» blood pressure changes were not huge: The overweight children who ate the most sodium — an average of about 4.6 grams per day — had an average systolic blood pressure (the top number in the blood pressure ratio) of 112.8 millimeters of mercury (mmHg), whereas those who consumed the least — an average of 2.3 grams of sodium — had an average systolic pressure of 109 mmHg.

For example, Jupiter's moon Io, whose density is 3.5 grams per cubic centimetre, is all rock, whereas some of Saturn's moons, whose densities are 1.2 grams per cubic centimetre, are nearly pure water ice.

Pluto, the best - known Kuiper belt object, lies midway between these extremes, with a density of about 2.0 grams per cubic centimeter.

As it stands, a conventional Toyota Prius hybrid vehicle, which burns gasoline when its batteries are not engaged, and the all - electric Nissan Leaf produce roughly the same amount of greenhouse gas pollution: 200 grams per mile, according to data from the U.S. Department of Energy.

In fossil fuel — dependent Minnesota an electric car would actually emit 300 grams per mile of greenhouse gases.

The country has set a target of reducing salt consumption to 9 grams per person by 2015.

In California, which has one of the highest proportions of clean electricity in the country, the electric vehicle would produce only 100 grams per mile, half that of the hybrid.

One measure of yield, the dry weight of the rice grains, shot up from 16 grams per plant to 24 grams in the transgenic variety, a massive increase.

Analysis with an electron microscope confirmed that they had produced graphene at a rate of about 5 grams per hour.

The average amount of cannabis used overall was 2.5 grams per day whether smoked, vaporized or taken as edibles.

But approximately 90 percent of the participants in the PURE study had either a high (greater than 5.99 grams per day) or moderate (3 to 5.99 grams per day) level of sodium excretion; approximately 10 percent excreted less than 3 grams per day, and only 4 percent had sodium excretion in the range associated with current U.S. guidelines for sodium intake (2.3 or 1.5 grams per day).

And to negate some of the advantage this approach automatically gives to electric cars (whose greenhouse emissions include those generated by electric utilities), the award also incorporates other measures in its criteria, including a cap on greenhouse gas emissions of no more than 200 grams per mile.

Last year, the British government recommended that people cut their salt intake from 10 to 5 grams per day, estimating that this would prevent 34 000 deaths a year from stroke and heart attack.

The planet is about 16 times as massive as Earth but just a little over twice as wide, making its density about 8 grams per cubic centimeter, Néstor Espinoza, an astrophysicist at the Pontifical Catholic University of Chile in Santiago, and colleagues report.

To achieve this grass - fed utopia, Americans would need to cut their beef intake by more than half, from 460 grams per week — the equivalent of one 16 - ounce steak — to about 207 grams.

Emissions of nitrogen oxides, one of the biggest problems for lean - burn engines, were reduced to 0.09 grams per kilometre — 25 per cent less than the US standard proposed for 2004.

These factors were a low albumin level (less than 3 grams per deciliter, or g / dL), weight loss greater than 10 percent of body weight six months before the operation, and obesity, defined as a body mass index (BMI) of 30 kilograms per square meter or higher.

As more people worldwide are lifted out of poverty, many more can afford to eat meat regularly; global demand for animal products, now 14 grams per person per day, is expected to more than double by 2050.

Halfway through the study, fat consumption was 50 and 87 grams per day, respectively, while carb consumption was 211 and 113 grams per day, a pattern that held for the full 12 months.

At the relatively low pressures found near Earth's surface, basaltic magma would have had a density of about 2.7 grams per cubic centimeter, the tests suggest.

Britain, which recently introduced a limit of 50 grams per cubic metre, will have two years of grace before the new limit applies.

The odd world, whose density is on average at least 23 grams per cubic centimeter (or about twice that of lead), is probably crystalline and possibly largely composed of ultradense diamond.

In Western Australia between 1980 and 1989, more than 83 per cent of Aborigines killed on the road had blood alcohol readings above 0.08 grams per millilitre, the legal limit for the state.

On the other hand, the agency recommended that consumers limit intake of the oils to 3 grams per day, with no more than 2 grams coming from supplements.

For each increase in hemoglobin of 1 gram above 7 grams per deciliter of blood, the likelihood of a good outcome increased by 33 percent.

Water vapor permeated the material at the target rate of less than 10 - 6 grams per square meter per day.

(Vesta has an overall density of 3.46 grams per cubic centimeter, about 40 percent less than Earth.)

(At 35 grams per liter, it would be as salty as the ocean.)