Ingredients: 100 grams soft butter 125
grams smooth peanut butter 100 grams sugar 70 grams dark brown sugar 1/4 tsp.
Ingredients: 100 grams (1 cup) whole oats 25 grams (1/4 cup) toasted pumpkin seeds 25 grams (1/4 cup) toasted almonds, coarsely chopped 25 grams (1/4 cup) shredded coconut 50 grams dark chocolate, finely chopped (optional) Pinch of salt 80
grams smooth peanut butter 100 grams of honey or date syrup 1/2 tsp.
Not exact matches
According to the USDA, 2 tablespoons of
smooth peanut butter contain about 190 calories and 16
grams of fat.