The lowest, Cacao Brownie, still delivers a whopping 36
grams sugar per 100g and the highest, Mixed Berries, a scale busting 40 grams!
Not exact matches
The hands - down winner of our informal office sampling — OceanSpray Jellied Cranberry Sauce (with 24
grams of
sugar per serving)-- went down easy, like a slippery jam, potent with berry flavor and a whiff of history.
Granola can pack anywhere between six and 16
grams of
sugar per serving, while energy bars can have anywhere from 9 to 23
grams.
«We deliver eight
grams of protein
per serving,» he says, adding that they feature lower
sugar and fat contents.
Nutrition Facts (
per serving): 330 calories, 4 g fat, 1 g saturated fat, 10 mg cholesterol, 150 mg sodium, 61 g carbohydrates, 6
grams fiber, 41
grams sugar, 10
grams protein
Also avocados, which are fruit although most people think of them as a vegetable, contain less than 1
gram of
sugar per ounce, the least amount of
sugar per serving of any other fresh fruit!
Nutrition Facts (
per serving): 190 calories, 4
grams fat, 1
grams saturated fat, 0 milligrams cholesterol, 170 milligrams sodium, 37
grams carbohydrates, 7
grams fiber, 26
grams sugar, 5
grams protein, 15 % DV Vitamin A, 20 % DV Vitamin C, 50 % DV Calcium, 15 % DV Iron
Here's what I love about this drink over other things like beer, wine and hard alcohol: SpikedSeltzer is flavored with natural fruit, it has 6 % alcohol by volume (more than beer, but less than wine and hard liquor) AND it has only 5
grams of
sugar per serving.
See the following list for a range of cereals and how many
grams of
sugar per 30g bowl serving:
For this recipe I used a sweetened soymilk that has 7
grams of
sugar per serving.
20
grams of protein and 15
grams of
sugars per 100
grams compares very well against most other bars.
This bar also has the lowest
sugars of any bar using only natural
sugars at a mere 10
grams per 100
grams.
The Naturya Seed Bar has the lowest
sugar content, just 10
grams per 100g, of any bar not using artificial sweeteners.
Our PaleoBars and ProteinKrunch Bars pack a whopping 11 - 16
grams of protein
per serving and taste homemade with no added preservatives, artificial sweeteners, refined
sugar or processed protein powders.
Some sports drinks have as much as 30
grams of
sugar per bottle.
Health Warrior Superfood Protein Bars have 200 calories, 8
grams of fat, 5
grams of fiber, 10
grams of
sugar, and 10
grams of protein
per bar.
FIT Crunch Bars contain 380 calories, 30
grams of protein, 16
grams of fat, 2
grams of fiber, and 6
grams of
sugar (16
grams of
sugar alcohol)
per bar.
With only 9
grams of
sugar or less
per serving, our jams are a must have for your pantry!
This granola recipe contains about 6
grams of
sugar per 1/4 cup.
Friends, you're going to love that these Grain - free Soft Ginger Molasses Cookies contain only 7
gram of
sugar per cookie.
Nutrition Information
Per Serving: Calories: 474, Total Fat: 29.3 g, Cholesterol: 65 mg, Sodium: 826 mg, Total Carbohydrates: 45g, Dietary Fiber: 7.2 g,
Sugars: 10g, Protein: 10.8
grams.
Featuring the rich, decadent flavor of chocolate followed by a distinct and delicious burst of mint, these
sugar - free mint dark chocolate bars contain just 40 calories
per snack - sized bar, while providing three
grams of fiber.
My version was very low in carbs (5
grams per serving), low in
sugar (less than 1
gram per serving) and low in sodium (147
grams per serving).
Note: When choosing your marinara sauce, be sure to look at the ingredient list and check that there is no added
sugar and less than 4
grams of fat
per serving to limit the added oil.
3 3/4 teaspoons active dry yeast (about 1 1/2 packages, 3/8 ounces or 11
grams) 1 tablespoon (13
grams) granulated
sugar 1 3/4 cups lukewarm water 1/2 cup (118 ml) olive or vegetable oil, plus more for greasing the bowl 5 large eggs 1/2 cup (100
grams) granulated
sugar 1 tablespoon (14
grams) table salt 8 to 8 1/2 cups (1000 to 1063
grams) all - purpose flour 1/2 cup raisins (about 70
grams)
per challah, if using, plumped in hot water and drained Poppy or sesame seeds for sprinkling.
It calls for 1 tablespoon (13
grams) plus 1/2 cup (100
grams)
sugar — the tablespoon is just to activate the yeast, the 1/2 cup works out to 1/4 cup
per loaf.
Avocados can be used in sweet, savory or snack dishes and what makes it even better is they are cholesterol - free, sodium - free and less than 1
gram of
sugar per 1 oz serving.
In traditional chocolate milk, there are more than 200 calories
per cup as well as 24
grams of
sugar and 5
grams of saturated fat.
Since I made it using SO Delicious Mint Chip Dairy Free Frozen Dessert that only has 1
gram of
sugar per 1/2 cup... it's legit almost as low as it can go.
This Skinny Banana Cream Pie Milkshake has only 142 calories
per serving (that glass shown is 2 servings) with 0.2
grams of fat and 10
grams of
sugars.
I hate doing this because who really wants to know, but that recipe (using real ice cream) has 388 calories, 15
grams of fat, and 47
grams of
sugar per serving.
I wish it was a little lower in
sugar but it does have 6
grams of protein
per serving and it's also gluten - free.
While coconut water is fairly low in calories, it is high in
sugars, with 6.3
grams per 1 - cup serving.
Each ONE Brand product provides decadent, crave - worthy flavored bars that are packed with at least 20
grams of protein and only ONE
gram of
sugar per serving — hence the name ONE.
Most Progenex proteins have between 5 and 9
grams of
sugar per serving, from various sources (fructose, dextrose, and table
sugar, or sucrose).
The mango peach flavor contains 90 calories, 1.5
grams of fat, 11
grams of
sugar and 2
grams of protein
per 4 - ounce serving.
I'm not going to be the spoiler here, just curious what are the CARBS and
sugar grams per one?
Maple syrup contains about 2.5 g of
sugar per 5
grams and has a lower GI than
sugar too.
Oatmeal's impressive fiber content, iron levels and mere one
gram of
sugar per serving makes it a morning star.
I have included it in our list of diabetic ingredients because it doesn't have too much
sugar, only has 11
grams of carbohydrates
per cookie, which isn't too bad and is full of healthy ingredients.
It's low in
grams of
sugar per teaspoon, low in calories.
In addition, they are naturally low in
sugar with just two
grams per serving.
According to the World Health Organization (WHO), the average person should limit
sugar intake to 25
grams of
sugar per day, or about 6 teaspoons.
I will be trying this recipe without maple syrup as I think they can easily be made without — 30 ml contains about 15g of
sugar which is equal to about 1.3 g of
sugar per muffin, the dates contribute 7g of
sugar, the bananas provide just under 1.8 g
sugar per muffin, the coconut milk provides less than a
gram.
Per FDA, added sugar is the number of grams of added sugars per servi
Per FDA, added
sugar is the number of
grams of added
sugars per servi
per serving.
Nabisco Good Thins rice crackers (Mondelez International), made with inulin and whole - grain rice flour, feature 1
gram of
sugar per serving
I sampled the Peace Cereal Purple Corn Flakes which only have 5
grams of
sugar per serving, 2
grams of protein and fiber and are organic, non-gmo, vegan and whole grain.
Nature's Own Life Double Fiber Whole Wheat bread (Flowers Foods) contains inulin along with the whole wheat flour and
sugar at less than 1
gram per serving
Just as tasty as a regular breakfast pastry, this treat is gluten - free,
sugar - free and packs nearly 16
grams of protein
per slice!
That's why I came up with these Paleo Pistachio, Chocolate & Beet Cookies — there is no added
sugar, 75 calories
per cookie and only 5
grams carb.