Pineapple Vanilla - blend together 1 cup water, 1/2 cup vanilla yogurt, one cup frozen pineapples, 2 tbsp honey (preferably raw), and 30
grams vanilla whey protein powder — 35 g prot, 71 g carb, 1 g fat, 430 calories.
Not exact matches
With two scoops of
vanilla whey protein (from grass - fed cattle preferably) this shake has over 20
grams of protein, leaving you full, energized, and satisfied!
1/4 cup 0 % greek yogurt (could also use your favorite non-dairy plain yogurt) 1 scoop (30
grams)
vanilla whey protein (I used Whey Gourmet Naturelle Vanilla sweetened with stevia) 1 Tbsp milk (I used unsweetened almond milk) 1 Tbsp strawberry jam (try and use a lower sugar or double - fruit kind with 5 g sugar per
vanilla whey protein (I used Whey Gourmet Naturelle Vanilla sweetened with stevia) 1 Tbsp milk (I used unsweetened almond milk) 1 Tbsp strawberry jam (try and use a lower sugar or double - fruit kind with 5 g sugar per 1 T
whey protein (I used
Whey Gourmet Naturelle Vanilla sweetened with stevia) 1 Tbsp milk (I used unsweetened almond milk) 1 Tbsp strawberry jam (try and use a lower sugar or double - fruit kind with 5 g sugar per 1 T
Whey Gourmet Naturelle
Vanilla sweetened with stevia) 1 Tbsp milk (I used unsweetened almond milk) 1 Tbsp strawberry jam (try and use a lower sugar or double - fruit kind with 5 g sugar per
Vanilla sweetened with stevia) 1 Tbsp milk (I used unsweetened almond milk) 1 Tbsp strawberry jam (try and use a lower sugar or double - fruit kind with 5 g sugar per 1 Tbsp)
For similar macros using
whey protein, replace both the coconut flour and the collagen peptides with 120
grams (about 1 cup) of unflavored or
vanilla whey protein, and swap the eggs out for one - quarter cup of light buttery spread (like I did in my baked protein cinnamon rolls recipe).
You can also substitute the matcha collagen and the unflavored collagen for 100
grams (just over three - quarter cup)
vanilla whey or vegan protein powder plus two to three tablespoons matcha powder, just make sure to reduce the amount of sweetener to taste.