Remove
granola cups from pan.
Remove
the granola cups from the oven once they have turned lovely and golden and leave to cool fully.
Not exact matches
These soaked
granola cereals can be eaten right out of the bag or
from the handy single serving
cups, tossed into your yogurt, or covered with milk.
Granola Clusters (makes about 7
cups) Adapted
from An Oregon Cottage (yes I get alot of my recipes
from her lately.
Cranberry orange
granola — Add the zest
from two oranges and 1 1/2
cups of unsweetened dried cranberries.
I had just over a
cup and a half of my Peanut Butter
Granola Granola leftover
from my last batch, so I decided I'd use that in my muffins to add crunch and flavor.
price wise it wasn't that bad at all either... i only had the oats, coconut butter and olive oil, so i had to buy all the rest, but i just went to sunflower market and bought everything
from the bulk bins, so total it was maybe $ 6, which i think is reasonable considering its making like 8 or 10
cups of
granola / cereal!
Let's just ignore the giant container of dark chocolate peanut butter
cups from Trader Joe's that may or may not be currently in my pantry... But anyway, let's talk more about this
granola.
Swapping your smoothie
from a
cup to a bowl means you'll also have more surface area to top your concoction with fresh fruit, nuts and homemade
granola.
1 medium ripe banana 1
cup plain dairy free yogurt (my favorite is this one) 1/4
cup chocolate sea salt
granola (
from recipe above)
Nut & Seed
Granola from Feeding the Whole Family: Cooking with Whole Foods by Cynthia Lair (shared with permission) 3
cups rolled oats 1/2
cup sesame seeds 1/2
cup sunflower seeds 1/2
cup pumpkin seeds 1/2
cup almonds, chopped 1
cup whole wheat pastry flour 1/2 tsp cinnamon pinch sea salt 1/3
cup cold - pressed vegetable oil (we like to use coconut, though all wet ingredients need to be at room temperature to do so) 1/3
cup brown rice syrup or maple syrup 1/4
cup apple or orange juice (in a pinch, most other juices have worked for us too) 1 tsp vanilla 1/4 tsp almond extract
Some of the things we regularly have on the tray is: local vegetables such as red skin potatoes or carrots, roasted, milk,
from a local dairy, in a reusable plastic
cup, yogurt that we make
from the local milk and
granola made in house.
To keep things interesting, she mixes cereals
from the six boxes in her pantry — usually two pieces of shredded wheat, one - third
cup Kashi Puffs, and a small handful of Oat Cuisine Gourmet
Granola (oatcuisine.com).
** FOR SWEETNESS: I found 1/3
cup + 2 tbsp of maple syrup to be the perfect level of sweetness (and the perfect amount to bind the
granola), but you can adjust
from 1/3
cup as you please!
If you're looking for a healthier breakfast option, choose
from lowfat yogurt, fruit
cups, and lowfat yogurt /
granola / fruit
cups that many locations now offer.
** For Sweetness: I found 1/3
cup + 2 tbsp of maple syrup to be the perfect level of sweetness (and perfect amount to bind the
granola), but you can adjust starting
from 1/3
cup as you please!
This healthy
granola recipe is very low in added sugar with only 2 grams of added sugar
from maple syrup per 1 / 4 -
cup serving — this is much lower than most varieties of
granola.
Once you remove your
granola from the oven, top with 3/4
cup dark chocolate chips (I won't tell if you go cuckoo for cocoa puffs and add more) and chopped pecans while it's still hot.