Made with a combination of oats and oat flour,
this granola is high in fiber, but has all the carrots, pecans, cinnamon and raisins to satisfy your carrot cake craving.
Not exact matches
These
granola bars
are made with a base of nuts and seeds, and their
high - protein and
high -
fiber content will keep you full for longer, especially if you
're experiencing cravings for something sweet
in between your meals.
This crispy, lightly sweet, brittle - like
granola is made with
high -
fiber oats and protein - rich seeds, including flaxseeds, which
are also
high in heart - healthy omega - 3 fatty acids.
Rethink
granola: Look for bars
high in protein and
fiber, as well as those that
are more natural
in form (i.e. those that
are made with ingredients you could buy separately at the supermarket and prepare at home).
Elizabeth Stein
is a holistic nutritionist and the founder of Purely Elizabeth, a line of
granola, oatmeal, cereals and baking mixes made from super-
high-quality natural and certified organic ingredients,
high in fiber and protein, and totally free of stuff like artificial flavors, colors, GMOs, or preservatives.
This can
be something like eggs, protein shakes, or homemade
granola that
is high in fiber and protein.
A fun spin on the classic breakfast staple, this maca maple quinoa
granola is packed with nutrients,
high in fiber and protein, and
is sweetened naturally with just a hint of maple syrup.
Unfortified foods, particularly those rich
in soluble
fiber, such as cantaloupe, grapefruit, orange, papaya, raisins, lima beans, okra, sweet potato, winter squash, zucchini,
granola, oat bran, and oatmeal,
were used to achieve
high -
fiber intake.
If I
'm not traveling with homemade (usually the Quinoa Crunch
Granola from the #dudedietbook), Purely Elizabeth makes a great
high -
fiber, whole grain option that comes
in handy to - go packs containing 2 servings each.