This crispy, crunchy protein
granola is lower in fat and sugar, but still a satisfying breakfast or snack — in peanut butter or chocolate variety!
Not exact matches
Compared to store bought versions, this
granola is significantly
lower in fat and sugar.
What
's in it: 1 15 - oz can of pure pumpkin puree 2 tablespoons good quality maple syrup (less if you
are watching sugar intake) 1 teaspoon vanilla extract 1 teaspoon pumpkin pie spice 1/2 teaspoon cinnamon 2 cups non-
fat greek yogurt (recommend plain but if you need extra sweetness vanilla would work) Toppings:
Low fat granola, chia seeds, dried cranberries, chopped nuts, toasted coconut
Whether it
's Whole Milk Kefir
in Plain, Strawberry or Blueberry varieties, or you prefer the
Low Fat Blueberry Pomegranate Acai or Plain varieties, these guys are great with low FODMAP fruit and granola, taking star of the show in any recipe, from muffins to smoothies to savory sauc
Low Fat Blueberry Pomegranate Acai or Plain varieties, these guys
are great with
low FODMAP fruit and granola, taking star of the show in any recipe, from muffins to smoothies to savory sauc
low FODMAP fruit and
granola, taking star of the show
in any recipe, from muffins to smoothies to savory sauces!
Start with your child's favorite yogurt — vanilla
is usually a hit — then stir
in half a cup of
low -
fat granola or another good - munching cereal.
Nutritional highlights: This homemade
granola is very
low in fat and sugar which
is the fatal flaw of most store bought varieties.
If you
're looking for a healthy, flavorful
granola that
's low in fat and sugar, this pumpkin quinoa
granola is the recipe you've
been waiting for!
What
's in it: 1 15 - oz can of pure pumpkin puree 2 tablespoons good quality maple syrup (less if you
are watching sugar intake) 1 teaspoon vanilla extract 1 teaspoon pumpkin pie spice 1/2 teaspoon cinnamon 2 cups non-
fat greek yogurt (recommend plain but if you need extra sweetness vanilla would work) Toppings:
Low fat granola, chia seeds, dried cranberries, chopped nuts, toasted coconut