Can we have wheat grass juice (wheat
grass powder + water) during the longer fasts such as 36 hr fast or the 48 hr fasts?
Not exact matches
Personally, I would rather opt to use a
grass fed whey protein
powder with my «fat shakes» (protein
+ coconut milk, MCT oil, Macadamia nut oil) rather than liquid egg whites but I am still not clear what the consensus is regarding whey and ketosis.
NAKED ONE TO ONE -
Grass Fed Whey Protein
+ Sweet Potato
Powder - 25 grams of Protein and Carbs - Non GMO, Gluten Free, Soy Free - No Artificial Flavors, Sweeteners, or Colors - 42 Servings
Blend 1/2 cup hot water
+ 1/2 cup nut milk (homemade hemp or cashew is my favorite)
+ 1 teaspoon matcha
+ 1 teaspoon healthy fat (coconut butter, coconut oil, creamy nut butter)
+ 1 to 2 teaspoons adaptogens (I rotate between reishi, mucuna pruriens, moringa, ashwagandha, and cordyceps)
+ 1 scoop of
grass - fed collagen peptides or plant - based protein
powder + a pinch of cinnamon.
I always use a vegan Protein
Powder + some powdered greens (including organic chlorella, spirulina, wheat - grass, barley grass, etc) if not already included in my protein p
Powder + some
powdered greens (including organic chlorella, spirulina, wheat -
grass, barley
grass, etc) if not already included in my protein
powderpowder.