Moisturize: Massage the face with a solution of aloe vera and turmeric paste, then apply a mask of yogurt mixed with ripe papaya,
grated cucumber and tomatoes.
Not exact matches
O my goodness, I tried these tonite
and served it in a wrap (2pieces per wrap), Iade homemade wraps too, to go with these
and added chopped
cucumbers, chopped
tomatoes,
and chopped onions to the yogurt along with fresh
grated garlic,
and drizzled some tamarind
and date chutney (which is available at any Indian grocery store, readymade bottles)......... me
and hubby were in heaven.....
1/3 c med bulgur 1/3 lb ground lamb 1/3 lb ground 95 % lean beef 1/2 med onion,
grated 4 cloves garlic, minced 1/4 c finely chopped mint 1 1/2 tsp red curry paste 3/4 tsp ground cumin 1/2 tsp ground allspice 1/4 tsp ground coriander 1/2 med
cucumber,
grated and spun dry in salad spinner (about 1/2 cup) 1/3 c low fat plain greek style yogurt 1/4 tsp freshly ground black pepper 12 lg lettuce leaves 1 med
tomato, chopped (about 1/2 cup)
Augment simple salads of lettuce,
tomato, peppers,
and cucumbers with chickpeas, chunks of baked tofu
and / or
grated nondairy cheese.
Chopped onion,
grated carrots, finely diced
cucumbers, Deseeded
and diced
tomatoes, pomegranate pearls, sev or boondi
Lunch (348 calories) • 3
Tomato - Cheddar Cheese Toasts • 2 cups mixed greens • 1/2 cup
cucumber slices • 1/4 cup
grated carrot Combine greens,
cucumber and carrot
and top salad with 1/2 Tbsp.
I like to use
grated carrot
and beetroot, watercress sprouts
and radish slices, but you could also use
cucumber slices, avocado,
tomato,
grated courgette
and so on.
1/2 ounce dried shiitake mushrooms (5 to 8 caps) 1 1/2 cups boiling water 1 cake firm tofu (about 16 ounces) 12 ounces button mushrooms 2 large garlic cloves 1 large onion 1 tablespoon vegetable oil 1/2 teaspoon salt 1/8 teaspoon black pepper 3/4 cup Chinese sweet bean sauce (6 - ounce can) 3 tablespoons white or cider vinegar 1 pound linguine or Chinese wheat noodles Chinese chili paste (optional) Dark sesame oil (optional) 1 cup each of at least 3 of the following toppings: -
Grated carrots - Chopped
tomatoes - Mung bean sprouts - Shredded cabbage - Peeled, seeded,
and diced
cucumbers - Sliced scallions
ingredients BLACK - EYED PEA HUMMUS: 1 15 - ounce can black - eyed peas (drained, rinsed) 2 tablespoons tahini 1/4 teaspoon chili flakes 1 small garlic clove (peeled,
grated) 1 teaspoon apple cider vinegar Kosher salt (to taste) 1/2 cup olive oil (plus 2 tablespoons) BLACK - EYED PEA SALAD: 1 15 - ounce can black - eyed peas (drained, rinsed) 1/2 English
cucumber (1 / 4 - inch dice) 1/2 small white onion (peeled, finely chopped) 2 plum
tomatoes (cored, 1 / 4 - inch dice) 1 clove garlic (peeled, minced) 1 sprig fresh thyme (leaves only) 1/2 teaspoon chili flakes 1/2 cup chives (finely chopped) 1/2 teaspoon Kosher salt HOT SAUCE VINAIGRETTE: 1/4 cup hot sauce 2 tablespoons apple cider vinegar 1 tablespoon honey 1 1/2 teaspoons yellow mustard 1 clove garlic (peeled, minced) 1/2 cup canola oil Kosher salt
and freshly ground black pepper (to taste) CRISPY BLACK - EYED PEAS WITH HARISSA SPICE: 6 tablespoons extra-virgin olive oil 2 15 - ounce cans black - eyed peas (drained, patted very dry) 3 teaspoons harissa spice Kosher salt (to taste) 2 teaspoons lime zest (freshly
grated)
To garnish (optional): Fresh parsley, chopped
tomatoes, freshly
grated Parmesan cheese, extra feta cheese, chopped
cucumbers, kalamata olives
and lemon slices
You can serve it with a crisp salad with lettuce,
cucumber,
tomato, radish, bell pepper
and grated carrot
and you have all your vegetables for the day, in one meal.
Item List: Lilly's Roasted Red Pepper Hummus (or other flavor) Cooked quinoa Carrots,
grated Cucumbers, sliced Asparagus, stir fried, or steamed Broccoli, steamed Beets, cubed
and sautéed in coconut oil
Tomatoes, chopped Avocado, sliced
On one slice layer
grated carrots, red onion, sprouts,
tomatoes,
and cucumber.
1 cup of shitake mushrooms 2 large carrots, shredded thin with a spiralizer or julienned 1 large raw beet,
grated 1 green bell pepper, seeds discarded
and sliced thin 1 cup of broccoli florets 1/2 cup of cherry
tomatoes, halved 1/2 cup of red cabbage, shredded 2 small
cucumbers, peeled
and chopped 1 small avocado, cubed 1/2 cup of chickpeas, rinsed
and strained 2 cups of quinoa, cooked Tamari Gluten Free Soy Sauce Toasted Sesame Oil
Lunch (348 calories) • 3
Tomato - Cheddar Cheese Toasts • 2 cups mixed greens • 1/2 cup
cucumber slices • 1/4 cup
grated carrot Combine greens,
cucumber and carrot
and top salad with 1/2 Tbsp.
In a bowl, combine 1 finely chopped onion, 1 finely chopped
tomato, 1 finely chopped small
cucumber, 1 finely chopped small green capsicum, 1/4 cup cooked kidney beans / rajma chopped fine or lightly crushed, finely chopped coriander leaves, 1 - 2 tbsp
grated paneer or cheese, 1/4 tsp roasted cumin pwd, 1/2 tbsp lemon juice, paprika
and salt to taste.
Other veggies that work well in this pilaf are diced
cucumber,
grated carrot, halved cherry
tomatoes and / or sliced capsicum.
per person) 2 tablespoons of extra virgin olive oil 1 carrot,
grated 2 stalks of celery, diced 1/2 small / medium red onion, diced (optional) 1 teaspoon dill 1 teaspoon tarragon Juice from 1 lemon 2 tablespoons fresh parsley (optional) Salt
and pepper to taste 1 head of red or green leaf lettuce or 6 - 8 cups of mixed greens 1
cucumber, sliced 2
tomatoes, sliced or chopped (or 1 cup cherry
tomatoes) 1 cup hazelnuts
With this in mind, some ideal protein - rich sandwich fillings include: Sliced ham, chicken or turkey with mixed salad; Hummous
and grated carrot; Cream cheese with sliced
tomato or
cucumber; Egg
and cress; Peanut butter.