Sentences with phrase «gratitude does»

Establishing a regular practice of gratitude doesn't need to end with the upcoming holidays.

Showing gratitude doesn't have to mean planning elaborate gestures for every individual client.

And, that kind of gratitude does trickle into the real world too!

For some reason, in the beginning gratitude doesn't always seem to come as easily as complaining does.

Remember: gratitude does not just happen.

With what gratitude does Paul look to Israel: «the highest of nations and the lowest, his own dear people, whose glories were before his imagination and in his affection from his childhood».12

Unlike a mundane thank you that follows a gift, a unprompted note of gratitude does two things: it forces you to recognize the ways you are blessed, and it blesses someone else.

Fortunately, Christian gratitude doesn't require us to «turn our lemons into lemonade» — a cliché that might be found in some cheesy self - help book.

Whether it's someone who shares my stuff regularly or a one - off event that occurs when I get a special feature somewhere, showing my gratitude doesn't just make me feel good - it makes them feel good, too.

Not exact matches

Musk didn't respond with one of the usual suspects — waking up early, expressing gratitude, meditating — but «showering.»

After thinking about it for a minute, I turned the task into a note on my to - do list: «Write gratitude post.»

Don't wait until you complete a sale to express gratitude to the person you're speaking with.

Focus your gratitude on what the employee or vendor actually did.

In one study, people keeping a gratitude journal slept on average 30 minutes more per night, woke up feeling more refreshed, and had an easier time staying awake during the day compared to those who didn't practice gratitude.»

I expressed my gratitude to the train operator, Iain Black, who stayed in his seat at the front of the train as it crashed, doing everything he could to save his passengers, and in the process sustained serious injuries.

Displaying your gratitude will set the tone for others to do the same for their teammates, and mutual support and motivation will become ingrained in your culture.

So, when someone does something well, offer a genuine compliment to show your gratitude.

It doesn't have to be a long letter and can simply be a note of thanks for the contribution this individual makes and your gratitude for the hard work and loyalty.

An attitude of gratitude is also found to reduce stress by focusing on what we have instead of what we don't.

«Treat your lower ranking employees with some more respect and gratitude for the work they do.

But hopefully, those days are few and far between and there's mostly a sense of excitement or at least gratitude for what you're doing.

When you make appreciation and gratitude a daily practice, you feel as if you can do more and give more.

One study conducted at UC Riverside found that Anglo - Americans benefitted more from happiness - increasing activities; however, researchers did see a small trend that Asians gained more from activities directed toward benefitting others» happiness, like writing a letter of gratitude, than activities strictly intended to benefit the self.

Second, there's the «in advance» part, suggesting that not only is the thanks for something you're going to do in the future, but also that it's a foregone conclusion that your next act will be to earn the gratitude of the email's sender.

How to do it: Buy a journal just for freestyle journaling - separate from a productivity journal or gratitude journal.

«What I didn't expect was the wave of gratitude that came over me when I read it in its entirety,» Benz says of her reverse bucket list experience.

«I don't have to chase extraordinary moments to find happiness — it's right in front of me if I'm paying attention and practicing gratitude.»

What an attitude of gratitude serves to do is get rid of what's in our way emotionally: our thinking.

No matter how poor the performance, if you can express your gratitude out loud, you don't just remind yourself, you are reinforcing that attitude for everyone around you.

An attitude of gratitude is also a reminder for your team that what you're doing is a privilege, not a right.

By not doing the things I knew would make me better — habits like exercising, meditating, and creating gratitude lists — I deprived my body and mind of the energy that these types of positive activities create.

Technology tools aside, this quick and simple exercise that anyone can do to express gratitude and praise the old - fashioned way will increase your optimism, and it's backed by science.

I don't do it to be a hero; I don't even do it for gratitude (though as my grandmother might have pondered, Would it have killed her to say thanks?).

Dear Robert, This is fine and nourishing fare - thanks for what you do and what you inspire (a touch of gratitude there, hopefully doing good for both of us!)

And gratitude research to date does predict that asking users to say «thnx» everyday would make them happier and healthier.

[17:20] Gratitude shatters anger and fear [18:35] The power of priming [18:50] The iced vs. hot coffee study [19:45] Tony's morning ritual [21:00] Sir John Templeton — the secret to wealth is gratitude [21:35] Gary V.'s daily ritual [23:20] How do you know if you are taking too much on?

When practicing gratitude out loud at work isn't common, we don't know if it's acceptable behavior.

[01:10] Introduction [02:45] James welcomes Tony to the podcast [03:35] Tony's leap year birthday [04:15] Unshakeable delivers the specific facts you need to know [04:45] What James learned from Unshakeable [05:25] Most people panic when the stock market drops [05:45] Getting rid of your fear of investing [06:15] Last January was the worst opening, but it was a correction [06:45] You are losing money when you sell on corrections [06:55] Bear markets come every 5 years on average [07:10] The greatest opportunity for a millennial [07:40] Waiting for corrections to invest [08:05] Warren Buffet's advice for investors [08:55] If you miss the top 10 trading days a year... [09:25] Three different investor scenarios over a 20 year period [10:40] The best trading days come after the worst [11:45] Investing in the current world [12:05] What Clinton and Bush think of the current situation [12:45] The office is far bigger than the occupant [13:35] Information helps reduce fear [14:25] James's story of the billionaire upset over another's wealth [14:45] What money really is [15:05] The story of Adolphe Merkle [16:05] The story of Chuck Feeney [16:55] The importance of the right mindset [17:15] What fuels Tony [19:15] Find something you care about more than yourself [20:25] Make your mission to surround yourself with the right people [21:25] Suffering made Tony hungry for more [23:25] By feeding his mind, Tony found strength [24:15] Great ideas don't interrupt you, you have to pursue them [25:05] Never - ending hunger is what matters [25:25] Richard Branson is the epitome of hunger and drive [25:40] Hunger is the common denominator [26:30] What you can do starting right now [26:55] Success leaves clues [28:10] What it means to take massive action [28:30] Taking action commits you to following through [29:40] If you do nothing you'll learn nothing [30:20] There must be an emotional purpose behind what you're doing [30:40] How does Tony ignite creativity in his own life [32:00] «How is not as important as «why» [32:40] What and why unleash the psyche [33:25] Breaking the habit of focusing on «how» [35:50] Deep Practice [35:10] Your desired outcome will determine your action [36:00] The difference between «what» and «why» [37:00] Learning how to chunk and group [37:40] Don't mistake movement for achievement [38:30] Tony doesn't negotiate with his mind [39:30] Change your thoughts and change your biochemistry [40:00] The bad habit of being stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to live in a beautiful state no matter what [42:40] Consciously decide to take yourself out of suffering [43:40] Focus on appreciation, joy and love [44:30] Step out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process for stepping out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your expectations for appreciation [50:00] The key to life — gratitude [51:40] What is freedom for yodo starting right now [26:55] Success leaves clues [28:10] What it means to take massive action [28:30] Taking action commits you to following through [29:40] If you do nothing you'll learn nothing [30:20] There must be an emotional purpose behind what you're doing [30:40] How does Tony ignite creativity in his own life [32:00] «How is not as important as «why» [32:40] What and why unleash the psyche [33:25] Breaking the habit of focusing on «how» [35:50] Deep Practice [35:10] Your desired outcome will determine your action [36:00] The difference between «what» and «why» [37:00] Learning how to chunk and group [37:40] Don't mistake movement for achievement [38:30] Tony doesn't negotiate with his mind [39:30] Change your thoughts and change your biochemistry [40:00] The bad habit of being stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to live in a beautiful state no matter what [42:40] Consciously decide to take yourself out of suffering [43:40] Focus on appreciation, joy and love [44:30] Step out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process for stepping out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your expectations for appreciation [50:00] The key to life — gratitude [51:40] What is freedom for yodo nothing you'll learn nothing [30:20] There must be an emotional purpose behind what you're doing [30:40] How does Tony ignite creativity in his own life [32:00] «How is not as important as «why» [32:40] What and why unleash the psyche [33:25] Breaking the habit of focusing on «how» [35:50] Deep Practice [35:10] Your desired outcome will determine your action [36:00] The difference between «what» and «why» [37:00] Learning how to chunk and group [37:40] Don't mistake movement for achievement [38:30] Tony doesn't negotiate with his mind [39:30] Change your thoughts and change your biochemistry [40:00] The bad habit of being stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to live in a beautiful state no matter what [42:40] Consciously decide to take yourself out of suffering [43:40] Focus on appreciation, joy and love [44:30] Step out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process for stepping out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your expectations for appreciation [50:00] The key to life — gratitude [51:40] What is freedom for you?

Many scientific studies, including research by renowned psychologists Robert Emmons and Michael McCullough, have found that people who consciously focus on gratitude, experience greater emotional wellbeing and physical health than those who don't.

Many times a well thought out thank you can make the other person feel great about what they did for you, showcase to others that you are someone who understands gratitude, and also keep you

If he expresses gratitude toward them, then they're more likely to do the same.

I'll always be the guy who sent the big pencil and they'll always have the giant pencil as a memory of our work together and my complete and total gratitude for all they've done for me.

«I'd like to extend my gratitude to the brave men and women who work as law enforcement officials and emergency responders, who risk their lives every day for our safety, and to the police officers who are now doing everything they can to investigate this tragedy.

Having learned of all of these benefits to practicing gratitude, your next question is probably «How do I do it?»

They frequently began with a short historical introduction in which the king would document the kind deeds he had done for the vassal so as to engender a sense of gratitude.

It's easier now watching the years tick by, the seasons balancing their books, the sun swift in his passage, like a man who goes home after his day's labor full of gruff gratitude for the lights that one by one rise up in welcome; glad of what he's done, but gladder still it's done with, and enough.

I hope and, yes, pray that even more share my gratitude for the place, and do what they can to preserve it and others like it.

I owe her several big debts, and I'm sure I didn't give her the gratitude she deserves.

Now imagine the impact our stories can have on the people around us, if we set aside our discontent and live in full gratitude for the good things God has done, speaking truth in the face of darkness and fear.

I do this not by keeping the carpet vacuumed, the clothes ironed, and the baby on her nap schedule» although I'd prefer to do those things, too» but by radiating love, joy, and gratitude, particularly to my husband, who would give us everything if he could but who is limited right now to giving us countless uncomplaining diaper changes, lots of playtime in the backyard, and a delicious nightly menu of grilled meats.