Sentences with phrase «great aerobic activity»

It's a great aerobic activity and it builds strength.

Not exact matches

Swimming is an aerobic activity that is safe for the body, tones the muscles, relaxes the mind and muscles, and allows for some great exercise - something all pregnant moms need.

We predict that while RMR should be proportional to an individuals» mean level of sustained behavioral activity (one aspect of its personality), individuals with greater aerobic scope will also have greater scope to express behavioral plasticity and / or greater unpredictability in behavior (= greater residual variation).

Whether it be from aerobics to cardio to a simple jog outside, once your body is moving, your brain will be stimulated for greater activities.

Try Water Aerobics: If you are someone who has «weight - loss» on your to - do list, then water aerobics is a great way to get low - impact physical activity and a perfect complement to a clean diAerobics: If you are someone who has «weight - loss» on your to - do list, then water aerobics is a great way to get low - impact physical activity and a perfect complement to a clean diaerobics is a great way to get low - impact physical activity and a perfect complement to a clean diet plan.

Short - term activities requiring greater power outputs depend on anaerobic energy, whereas longer duration activities with less power outputs shift to aerobic energy.

The machines are a great exercise tool for warming up, therapeutic exercise, rehabilitation and aerobic activity.

In other words, aerobic activities and those involving resistance or strength building, such as a moderately challenging yoga practice, would provide the greatest benefit help for depression.

I had great difficulty cooking, cleaning and driving, and more importantly I could no longer participate in my favorite activities of aerobics and quilting.

Hi Kim, skating would be an aerobic activity and it's great that you have found something you love that also counts as exercise!

Riding a bike offers the great cardio benefits of an aerobic workout, without the added stress of high - impact activities such as running.

Regular aerobic exercise is a great activity for improving lung capacity and health.

If you are looking to get started with a new aerobic exercise program, any one of these three activities is a great place to start.

Although endurance training has also been shown to improve glucose metabolism (23,24), the larger gains in hypertrophy from strength training may explain the greater risk reduction for type 2 diabetes than cardiovascular disease among those participating in both strength training and aerobic activities.

From beach games to water aerobics, as well as the Cayman Pub Crawl, by far the most talked about activity offered, where guests are taken from Pub to Pub by bus for a great night sampling many of our finest Grand Cayman establishments.

Down at the beach, you will find a great selection of sports and activities like beach volley, scuba diving, water polo and aqua aerobics.

Couples with regular sexual activity also gain the added benefit of aerobic workout; which is the best type of workout for weight loss — not to mention a great investment in your health.