Sentences with phrase «great body weight moves»

Both attachments can be securely and easily added to the bench for great body weight moves or add some weight.

Not exact matches

A weight greater than 0.8 g, or about 750 times body weight, prevented ants from moving any limbs at all but did not kill or appear to injure them after we removed the transparency sheets from the ants.

Running shoes have an in - built cushion that absorbs the impact with each step you take, which is ideal for running but not so great for weightlifting since the latter requires you to use all the force your body produces in order to move as much weight as possible.

Moreover, another group of scientists from Canada found that the muscle activity of the upper pecs in weight - trained subjects performing reverse - grip bench presses was more than 30 % greater than when they did standard - grip bench presses, which makes this exercise one of the most underrated upper body moves ever.

This, in turn, gives you greater relative strength and which is how well you can move your body weight through a plane of motion.

A great lower body exercise but, other than adding weight, how can you make the move harder?

If their body weights are equal, then the long - armed person must move the same weight over a greater distance.

Force produced by the prime mover muscles is greater, because they are working to co-contract with the antagonist and synergist or stabilizer muscles in order to hold the body and / or the weights in place, as well as move them through space.