Sentences with phrase «great for general fitness»

Not exact matches

Im going to stay at 70s till i can do 5 sets of 50 I've been increasing the weight since april 3 bur usually the fourth and fifth set suck, on rows and pulldowns i notice a great pump and a general better feeling in fitness I'm 195 5ft 8 I'm not achy as much I'm mad i tried to squat heavy its pointless a ego thing i also do 10 lb laterals for 100 reps rest paused i like it and some other high rep stuff more for prehab reasons its not exhausting either il post some new stuff in a month hopefully my thigh is good I'm going to squat tomorrow just with 185 for 30, i actually found this forum because i had been doing 20 to 40 rep squats for months and getting results so i decided to research the validity of high rep training and now I'm sold on it, i mean at worst you get in great shape try lifting like all the hipsters say and the worst you get is torn muscles joints etc. and then you say wheres the size lol tace care everyone

Great for use in yoga class or general stretching and fitness.

Some of these were purely for the health and fitness benefits of greater cardiovascular fitness and muscular strength, others for fat loss and others for general training

If you're not after a full smartwatch, the Gear Fit 2 Pro is designed for great use while swimming as well as general fitness functions.

The Lifelog application is also included, which is great not only for tracking your fitness data, but also your general overall lifestyle, to see how much time you've dedicated to certain activities, like sleeping or listening to music, throughout your daily routine.