Sentences with phrase «great guided meditations»

I also use an app called CALM which has great guided meditations.

There are a ton of great guided meditations available for free online.

There are great guided meditations on YouTube.

Not exact matches

There are many quality guided meditation apps available for both Android and iOS, and they serve as great introductions to the practice.

This is a great opportunity to take advantage of some guided breath or body awareness meditations or even practicing a lovingkindness meditation.

Scheduling in time for yourself every day and practicing relaxation techniques such as guided imaginary or meditation does work and there is a great deal of evidence to support this.

Along with greater knowledge, you will also experience a wonderful guided meditation into crystals.

Resources - If you have a little time, these short guided meditations are a great way to build little pockets of meditation into your day.

RETREAT INCLUDES: Daily yoga practice, guided silent morning walks, afternoon meditation, local organic vegetarian meals, great swimming, fun on the water tramp, use of canoe and kayaks, detoxifying infra - red sauna, and waterside bonfire.

Weekend Retreat Summary: Daily yoga practice, kirtan and chant workshop, guided silent morning walks, afternoon meditation, local organic vegetarian meals, great swimming, fun on the water tramp, use of canoe and kayaks, detoxifying infra - red sauna, and waterside bonfire.

You will be guided through different meditation and visualization practices where you will be able to cultivate inner awareness and greater peace of mind.

Well — the good folks over at the Chopra Center have created a great little «playlist» of guided meditations on subjects ranging from empowerment to letting go of pain, to gratitude, to awakening creativity.

«I have had the privilege of working with Leanne during our Quantum Transformation Weekend Intensive, where she guided students through a very powerful Yogic Breathing / Meditation session, which was instrumental in facilitating great internal shifts and deeply healing releases for those involved.

I have many fabulous guided meditations on my website, but if you'd prefer something more movement - oriented, a walking meditation might be a great option for you.

Listening to guided meditations is a great way to quickly feel relaxed, calm your mind, and even get a message from your spiritual team (check out my Talking to Angels meditation & video set for this).

The surrounding area is great for enjoying meditation, creative writing, guided relaxation, vocalization and also business workshops.

Do you have a place that would be great for yoga, Pilates or guided meditation classes?