Sentences with phrase «great plant based sources»

Poly and mono unsaturated fats — avocados, nuts, seeds, flax and other oils are great plant based sources of fats.

A great plant based source of protein, omega 3s, fibre, and antioxidants.

Not exact matches

These powerful seeds are a great source of protein, containing all 9 essential amino acids, and are one of the best plant - based sources of omega's.

it's a great source of vitamins + minerals like iron, calcium, potassium, B vitamins, as well as plant - based protein

Spinach can be considered a healing food because it is a great source of plant - based (or non-heme) iron when cooked.

A great plant - based source of protein, an excellent source of calcium, iron, fiber, magnesium, phosphorus, manganese, vitamin E and Vitamin B.

Plus a great source of healthy fats and plant - based protein.

Also, cacao is the highest plant - based source of iron and one of the highest plant - based sources of magnesium known to man which makes cacao not only great for boosting our mood but also keeping our heart and brain happy and healthy.

We know almonds are considered a healthy food — they're almost always listed as a smart snack idea, a food to add to your routine for feeling fuller longer, and a great plant - based source of protein.

Pairing a lean source of plant - based protein with a slow - digesting, low - glycemic complex carb such as oatmeal is a great way to stay fuller longer and also improve lean muscle mass as well as energy.

Like all legumes, they are a great source of plant - based protein, providing an average of 16 grams per cup.

Lentils are an also an excellent source of plant - based protein and they contain B vitamins that are great for our mood health.

Great source of plants based protein!

They vary a bit in their texture and nutrition but overall are a great plant - based protein source.

Tofu is highly nutritious and is a great plant - based protein source for vegan and vegetarians because it contains approximately 20g of protein in 1 serving -LCB- 1 serving = 1 cup of tofu -RCB-.

Nutrients / / ---- > Calories / / 170 calories ---- > Protein / / 10g -LCB- hemp seeds are a complete plant - based protein -RCB----- > Dietary Fibre / / 3g -LCB- 11 % DV -RCB----- > Iron / / 20 % DV ---- > Manganese / / 110 % DV ---- > Magnesium / / 45 % DV ---- > Calcium / / 2 % ---- > Total Fat / / 13g -LCB- 21 % DV -RCB-: Great source of omega - 6 and omega - 3 polyunsaturated fats Also a great source of B vitamins and other mineGreat source of omega - 6 and omega - 3 polyunsaturated fats Also a great source of B vitamins and other minegreat source of B vitamins and other minerals.

It's a great plant - based option that adds no sugar or cholesterol and is a great source of calcium.

It's a great source of fiber and one of the best plant - based proteins around.

Raw cacao is also one of the richest plant based sources of magnesium, a great source of calcium, and is full of mood enhancing neurotransmitters.

It's also a great source of plant - based protein providing amino acids and blood sugar stabilizing properties.

the protein from chickpeas is a great source of plant based protein and a serving of this salad provides you with plenty protein for the day.

While it's important to get protein from multiple sources (aka, don't rely on getting ALL your protein from chia seeds...) they are a great plant based protein source, containing lots of essential amino acids.

Not only will you be getting a great source of plant based protein, you will get a healthy dose of polyunsaturated fatty acids (ALA and GLA) as well.

However it's a great plant - based source of Omega 3 fatty acids often lacking in children's diets, especially if they don't eat fish.

Kidney beans, chickpeas, lentils and black beans are all great sources of plant - based protein — as well as iron and fibre, among other things — so it's integral that vegos incorporate them into their daily diet.

It's a great plant - based source of iron and has more potassium than a banana (which is especially good for building muscles mass).

Chia Seeds / / Chia seeds are an amazing source of healthy fats (omega - 3 fatty acids), protein (great plant based protein source), fibre, calcium, phosphorus and antioxidants.

Aiming to eat animal based and plant based sources of omega 3 is a great to boost your intake of this much needed nutrient.

Hemp seeds and almonds are also great sources of plant - based protein which makes this dressing a nutritional all - star!

Pumpkin is high in fiber, vitamin A, and is even a great source of plant - based iron, believe it or not.

Oats are high in fiber that is great for your heart and digestion, they're rich in B vitamins, magnesium, and antioxidants, and they also happen to be natural sources of plant - based iron.

Cocoa powder is also a great source of plant - based iron, just like pumpkin, and it's a fantastic source of fiber, magnesium, and even other trace minerals like zinc, sulfur (which is great for the skin), and copper.

Seaweeds are also high in magnesium, iron, zinc, vitamin A, vitamin C, and dulse turns out to be a great plant - based source of vitamin B12.

Besides being a great source of plant based protein and iron, Spicy Chick Peas are a delicious crunchy way to top your salad.

(Hemp seeds are also a great source of complete plant - based protein.)

They are a great plant - based source of protein and healthy fats.

For vegans, great sources of plant - based proteins are available.

With most ingredients taken from organic, plant - based sources this product is no doubt a great option for vegan parents and also has recyclable packaging.

In addition, spinach is a great plant - based source of iron.

Walnuts are a great plant - based source of omega - 3s.

«Use it on bread as a spread instead of margarine or butter — it's a great plant - based fat source.»

A plant - based diet can be great for your health, but it's important to emphasize including sources of protein and probiotics in your diet, and limiting refined carbs.

Plant - based protein sources like beans and soy are great picks too.

Great sources for animal protein are cod, beef, chicken, and lamb; plant - based foods that provide an abundance of protein include legumes, quinoa, tempeh, hemp seeds and spirulina.

Why: Hemp seeds are a great source of plant - based protein, and protein intake has shown to be helpful for curbing appetite, increasing feelings of satiety and reducing food intake later in the day.

Edamame gives you about 18 grams of protein per cup, meaning it's a great source of plant - based protein.

Legumes, nuts, seeds, and whole grains are all great plant - based sources of protein.

Though corn does have 6 to 8 grams of naturally occurring sugar in one ear, this healthy whole grain is also a great source of fiber, B vitamins, vitamin C, and plant - based protein.

Collard greens are a strong winter green and are a great source of vitamins A and C and also offer plant - based calcium.

The good news is, soy's sprouted friend, tempeh is devoid of these risks and is a great source of plant - based protein.