Sentences with phrase «great stretching routine»

Hey, looks like a great stretching routine.

Not exact matches

Bonus: Lots of great bedtime routines, like reading a book or doing some relaxing stretches together, are wonderful opportunities to communicate with kids and strengthen your relationship.

While this is a great form of massage for the muscles, it shouldn't replace a stretching routine or coming to a regular yoga class.

You can't add this into your post-workout routine too much - it's great combined with stretching or on its own.

A great combination stretch / strengthening exercise is the wall slide, which is one that I use with my clients in their prehab warm - up routine as it simultaneously stretches the chest and shoulders, while strengthening the middle back.

This is a great stretch to add to your post-work routine, especially if your job is stressful and involves leaning forward.

In fact, a few yoga stretches make a great addition to a soothing bedtime routine.

Setting stretch goals for yourself is a great way to get out of your monotonous routine and pump some life back into your workday.