Sentences with phrase «great things about meditation»

One of the great things about meditation is that there are many techniques and there's no one - size - fits - all approach.

The great thing about meditation is that there's no one - size - fits - all solution.

Not exact matches

In fact, the great thing about Light Watkins is that he's been in the meditation world for almost 20 years but maintains a lifestyle that elegantly integrates ancient wisdom from his teachers with the pace of modern life.

I just read a book this weekend called Medical Meditation and it was great, all about like Kundalini yoga and tons of different breathing exercises and different poses that you can do for different things.

I feel like it's, if you aren't connecting with mindfulness, or other forms of meditation, but you really want to experience the benefits of that thing that, you know, people talk about how great it is, and it just isn't really working for you.