Sentences with phrase «great upper body»

We've now got grow room in the areas that need it, and I got a great upper body workout.

Incline Chest Press: It gives you a great upper body pump and is also good for building the upper chest muscles which a lot of people lack.

Hitting a punching bag is a great upper body workout and tailors well for those that have lower body injuries or limitations.

They can all give you a great upper body and core workout, all you need to bring is your own motivation.

Not only can one achieve great upper body strength and endurance through swinging Steel Clubs, you can also achieve great joint health, increased range of motion, and an unbelievable grip that carries over into practical things like grabbing a person's extended limb, just to name a few.

The Pike Push Up is a great upper body builder and beginner variation of the Handstand Push Up.

Canoeing is a great upper body workout you get to do in the beauty of nature.

An unbalanced, asymmetrical physique is one of them, but having a great upper body with toothpick legs is the least of your worries.

It can be embarrassing especially when you have a great upper body but your legs look skinny in comparison.

plus its a great upper body workout as well!

Great upper body and core workout though!

Shoulder Press — This provides a great upper body exercise for working your shoulders, triceps and your back when done while standing.

It is a tough exercise but one that builds great upper body strength, especially working the lat muscles to give you that V shape which emphasises your waist.

This sequence will also work your core and triceps, and I recommend combining it with the back strengthening circuit for a great upper body workout.

I'm demonstrating this one on soft fists for you, as this workout has you on your hands a lot (great upper body work)!

Benefits: Push - ups are a great upper body exercise that develops the chest, shoulders, arms and core,» Bevan says.

No longer just an exercise for football and the military, the Pushup is a great upper body workout that can be done anywhere.

It is a great upper body workout too trying to fend yourself from your wrestle mania child!

Great upper body workout!

Kondogbia looks a real player, one of those athletes with great upper body strength, perfect build not to big and definitely not small..

Not exact matches

If you find a tall guy with a small upper body, long arms, cotton hands, great legs, a John Stallworth type, do me a favor.

Great breakdown, you pointed out a subtle problem in his game, which is the disconnect between his upper and lower body and the problem with some of his lower body mechanics.

Welbecks balance isn't the greatest and he clearly took an arm to the upper body before he went down (seems like everyone was focused on feet.)

He is great at using his upper body and left shoulder to generate torque, which turns into velocity.

Made from the same material, the Nursing Shawl enrobes you in softness and flows elegantly across your upper body, providing a great top you can keep on even between feedings.

It's great for burning off extra energy and also developing upper body strength.

Crash tests showed that dummies weighing less than 40 pounds were likely to be ejected, and that babies had greater trauma to their upper body, abdomen, and head.

(For a great upper - body workout, try raising a top at 20 mph.

It turned out that Tim had gained three inches in his upper body since purchasing these suits and now fit a more athletic cut suit — a suit with a greater taper from shoulders to waist.

Neither one looked great on him, and both looked a bit snug in the upper body.

«We know that the gender differences are greatest in activities requiring more upper body strength, like in poling technique.

The post doc and national team training adviser believes that upper body training must become a greater focus of those who pursue sports at the highest level.

This is a result of the greater presence of androgen receptors in upper body muscles and their ability to respond better to resistance training.

They're such a great exercise for your upper body and core, and they're fun!

Even more, pull - ups have a great ability to prevent or reverse muscular imbalances resulting from performing too many upper body push movements too often.

Newsflash: while it's true that these muscles get activated to some extent by most upper body movements, building great traps takes real effort.

Also, studies have shown something peculiar, in that caffeine seems to have a much greater impact on exercises involving the upper body than the lower, leading researchers to conclude that supplementing with caffeine for upper body training sessions is beneficial.

Quickly absorbing excess oil and grease from your roots, this also adds body to otherwise limp hair — a great fixer - upper!

Caterpillar Crawls are great for building upper body and core strength.

«A pull - up works the upper body, and is a multi-joint exercise that can increase the stability of the shoulder girdle, pulling strength of the upper body, midline strength and is great for building general strength,» says trainer and business owner, Chris Feather.

This training gear can make your leg muscles work better, give intensity to the glutes, upper body, abs, and can be a great help in providing a good training after an injury.

The close - grip pull up offers greater stability and reduces the risk of injury, while effectively activating the same major muscle groups of the upper body musculature as the wide - grip variant and providing a greater engagement of the biceps to assist the motion.

If you haven't mastered the bodyweight dip yet, here's a reason to give it another try because this is one of the greatest compound upper - body pressing exercises that strengthens the shoulders, chest and triceps, and it can powerfully propel your triceps growth.

Moreover, another group of scientists from Canada found that the muscle activity of the upper pecs in weight - trained subjects performing reverse - grip bench presses was more than 30 % greater than when they did standard - grip bench presses, which makes this exercise one of the most underrated upper body moves ever.

It's true that this movement requires a great deal of upper body strength, but it's also true that with the help of a few techniques, anyone can learn how to do it right.

Generally speaking, women are lower body dominant (whereas men are upper body dominant), so when we design our programs we place a greater focus on the lower body movements to create or maintain these feminine proportions.

But the truth is that dips aren't only great for hitting your stubborn pecs — in fact, they are one of the best exercises for building up the entire front side of your upper body.

Swimming is a great whole body exercise that works upper and lower body muscles almost equally.

Even if you have a great body, it's very likely that your bottom chest is far more developed than your upper chest.

Walking while holding heavy weights is a great way to build strength in your upper and lower body, slash fat, and boost your performance.