Sentences with phrase «great zinc source»

Not exact matches

In addition to protein, lean beef is also a great source of iron, zinc and other essential nutrients.

This recipe uses leftover mashed potato and includes tinned sardines which are a great source of omega 3's, protein, iron, zinc calcium and vitamin D.

It is a great source of fibre, vitamin B and zinc.

It is a great source of vitamin C, magnesium, calcium, phosphorous, iron, zinc, potassium and most of the B vitamins.

Zinc — pumpkin seeds, sunflower seeds, oysters, beans, nuts and wholegrains are great sources of zinc which is an essential trace mineral for liver heaZinc — pumpkin seeds, sunflower seeds, oysters, beans, nuts and wholegrains are great sources of zinc which is an essential trace mineral for liver heazinc which is an essential trace mineral for liver health.

The cacao bean is a great source of magnesium, iron, copper, zinc, and even amino acids believe it or not.

Healthworks Cacao Powder is full of beneficial compounds and provides a great source of magnesium, calcium, zinc, iron, copper and potassium.

I enjoy the sprouted pumpkin seeds which are a great source of zinc, B vitamins, magnesium and other trace minerals.

Last but not least, the fresh cherries that decorate the top are an amazing liver tonic, cleanser and rejuvenator, and a great source of iron and zinc.

Pumpkin seeds have a whole slew of health benefits — they're high in heart healthy magnesium, contain zinc for immune support, are a great source of omega - 3 fats and have long been valued for their prostate health.

Brazil nuts have all the essential amino acids so they are a great source of protein and are high in magnesium, zinc, manganese, thiamin, and calcium.

They are a rich source of healthy fats, minerals like zinc and magnesium, and make a great snack.

Pumpkin seeds are a great source of zinc, B vitamins and magnesium which are all key for good digestive function.

* Chia seeds are a great source of calcium, magnesium, iron, zinc, boron, niacin, and all essential amino acids.

Chickpeas are also a great source of manganese, folate, copper, zinc, some protein and phosphorus.

Easy to digest and a great source of magnesium, iron, calcium, manganese, zinc, phosphorus, and copper.

Also know as sikil p» ak, this dip comes from the Yucatan and is chock full of pumpkin seeds which happen to be a great source of protein, magnesium, copper and zinc.

It is gluten - free, making it great for coeliacs or anyone avoiding gluten, it also has a low glycemic index and is a great source of antioxidants and minerals such as magnesium, iron and zinc.

Immune Boosting Smoothie Serves 1 1/2 cup of filtered water or coconut water 2 whole oranges peeled 1/2 lime peeled or squeezed into a juice 1 large handful of washed spinach leaves (or your choice of greens) 1 tsp of raw pumpkin seeds that have been soaked over night and drained 1 - 2 tsp of raw honey Optional to add in: * Antibacterial, antiviral Manuka honey or energy boosting bee pollen (1 tsp) * Anti-inflammatory Ginger (1tsp) * Anti viral turmeric (high in curcumin - a powerful antioxidant)(1 tsp) **** Pumpkin seeds are a great source of Zinc which helps strengthen your immune system.

Cashews are a great source of magnesium, copper, zinc, manganese and phosphorus.

Besides their high protein content, cashews are also great sources of copper, phosphorus, manganese, magnesium, zinc, and iron.

Cocoa powder is also a great source of plant - based iron, just like pumpkin, and it's a fantastic source of fiber, magnesium, and even other trace minerals like zinc, sulfur (which is great for the skin), and copper.

Seaweeds are also high in magnesium, iron, zinc, vitamin A, vitamin C, and dulse turns out to be a great plant - based source of vitamin B12.

Sonali notes that these are also a great source of folate and zinc, which are crucial for your baby's healthy development.

The American Academy of Pediatrics recommends meat as a first food because it's such a great source of protein, zinc, and iron, especially red meat and dark poultry meat.

Seafood, which includes fish and shellfish, can be a great source of protein, iron and zinc — crucial nutrients for your baby's growth and development.

All sea vegetables are great low - calorie sources of most B vitamins, calcium, iodine, magnesium, manganese, potassium, zinc, and vitamins A, C, and K. Most varieties also contain large amounts of lignans (the cancer and heart - disease preventing compounds found in flaxseeds) as well as potent antioxidants and phytochemicals.

They contain lots of potassium and fibre and are also a source of B vitamins, vitamin C, zinc, iron and calcium — making them a great «all - rounder» for your baby.

They are great sources of protein, iron and fiber, folate and calcium, especially zinc which help to reduce the risk of preterm birth, low birth weight or prolonged labor.

If you eat meat, this is a great, whole food source for skin nutrients like zinc and pantothenic acid or vitamin B5.

The American Academy of Pediatrics recommends meat as a first food because it's such a great source of protein, zinc, iron, and fat.

What to eat: Quinoa, beans, nuts, lentils and oranges are high in zinc, while flax, almonds, leafy greens, whole grains and eggs are great sources or essential fatty acids.

Mushrooms offer a great source of fiber, zinc, folate, and vitamin D, while leafy green kale provides calcium, protein, and iron.

Oats are an excellent source of B vitamins (great for energy production and stress management) and contain good amounts of zinc, which is important for immune function.

Herbs like chamomile and mint contain a wide range of nutritional benefits, including being a great source of readily absorbed calcium, magnesium, iron, zinc, and copper.

Other body benefits: Beef is another great source of zinc, containing 7 mg in 3 ounces.

They are also a great source of vitamins A, C and D, and other micro nutrients such as the selenium antioxidants, phosphorus, copper, zinc and GTF chromium (which helps the insulin regulation).

Cacao is a great source of iron, magnesium, zinc, fiber, and potassium as well as many amino acids.

is a great source of iron, magnesium, zinc, fiber, and potassium as well as many amino acids.

A 3 oz serving of beef liver gives you more than your daily needs of vitamin A, vitamin B12, riboflavin, and copper and is also a great source of niacin, thiamin, vitamin B6, folate, pantothenic acid, iron, phosphorus, zinc, manganese, and selenium.

Cashews are a great source of zinc, biotin, iron, potassium and magnesium.

* Chia seeds are a great source of calcium, magnesium, iron, zinc, boron, niacin, and all essential amino acids.

They're also a great source of heart - healthy folate and magnesium, phosphorous, manganese, zinc, potassium, and B6.

That's strong on paper, because great sources of zinc are fairly uncommon.

Pumpkin seeds are a great source of zinc.

Additionally, these algae are a great source of magnesium and zinc, which are a key part of the bodies detoxification system.

It's also high in iron (which is important for people with anemia), and a great source of vitamin B, zinc, potassium, copper, magnesium, and selenium.

The cacao bean is a great source of magnesium, iron, copper, zinc, and even amino acids believe it or not.

Pumpkin seeds are a great source of magnesium and zinc, which promotes the proper functioning of the heart by preventing hardening of arteries and preventing the risk of cardiovascular diseases.

They are also rich in minerals, including iron, magnesium, manganese, selenium and zinc, and they're a great source of healthy protein.