Since the upper fibers have
a greater abductor moment arm, this seems logical.
Not exact matches
That is why the regular practice of hip
abductors is a
great way to prepare your body for a natural birth.
The slimmer pelvis of our species entails
greater difficulty for childbirth, but it reduces the force the
abductor muscles of the hip have to exert to maintain the stability of the pelvis while walking.
The clam is a
great exercise to isolate the
abductors of the hip, or the muscles surrounding the outer thighs.
The side lunge is a
great all over thigh toner, and an adding curtsy to really fire those outer
abductors of the hip, aka the muscles that lift your booty up.
Medicine ball squeeze is a
great way to hit the inner thigh
abductors and to lose all the fat stored in this troublesome area can be lot easier now.
Lateral box step - ups are a good alternative to squats, with the added bonus of
greater engagement of the
abductors and adductors.
This is a result of a stronger
abductor hallucis muscle pulling and shortening between the
great toe and heel bone which improves the arch and straightens the heel or calcaneous bone.
I saw many players online who were finished the main story and were still getting
great enjoyment out of defeating
abductors while collecting parts for better weapons and grinding away at their sentence.