Eating a variety of good - for - you foods can play an important role in promoting
greater bacterial diversity in your gut.
The latter were exposed to
a greater bacterial diversity, which influences their own microbiome.
Studies have shown that people who typically eat a wider variety of fermented foods like sauerkraut and kefir generally have
greater bacterial diversity, which has been correlated with lower weight.
Researchers found that the diversity and abundance of specific urinary bacteria and the amount of a specific antimicrobial peptide were different in women who developed a UTI following surgery compared with those who did not: lower risk of postoperatvie UTI correlated with
greater bacterial diversity, greater abundance of the Lactobacillus species and higher levels of the antimicrobial peptide β - defensin - 1.
Not exact matches
In previous research, Grice and colleagues illuminated the
great diversity of bacteria living on the skin using DNA - based sequence analysis of
bacterial genes.
Soil - based probiotics (SBO) are also
great to further support
bacterial diversity.
Last, Dr. Ece Mutlu presented this RUSH University Medical Center Study (which can also be read here) showing SCD dieters had
greater intestinal
bacterial diversity addition to having a differing microbiome composition compared to controls.
Dr. Ece Mutlu presented this RUSH University Medical Center Study (which can also be read here) showing SCD dieters had
greater intestinal
bacterial diversity addition to having a differing microbiome composition compared to controls.
In addition to this nutrient
diversity, yogurts with a sufficient number of live
bacterial cultures («probiotic» yogurts) can provide us with an even
greater nutritional
diversity because their bacteria can continue to metabolize food and transform nutrients after the yogurt has been consumed.