Research has shown that higher intakes of magnesium correlate with
greater bone mineral density.
Not exact matches
They point out individuals only participated for one year and perhaps longer exposure to high - dose cholecalciferol might yield
greater effects on
bone mineral density.
Olympic weightlifters are renowned for having a higher
bone mineral density (BMD) or
bone mineral content (BMC), having less fat mass, and having a
greater amount of muscle mass than normal, healthy control subjects.
Alfalfa sprouts are a
great source of vitamin K (phylloquinone), which promotes coagulation, as well as preventing osteoporosis and reducing the risk of fractures by improving
bones mineral density.
With more than 10 times the daily recommended amountof vitamin K, in addition to a range of other
minerals critical for
bone health, kale is a
great choice for boosting
bone mineral density.
To his
great astonishment, he found that several
bone mineral density tests showed a significant improvement without any side effects.
But heavy alcohol use is associated with poorer
bone mineral density and a
greater risk of falling (and therefore a
greater risk of breaking a
bone).