Sentences with phrase «greater breakdown of muscle»

Not exact matches

The blend also sustained a greater positive net amino acid balance than whey, suggesting there is less muscle protein breakdown during the time period shortly after consumption of a blended protein product.

If you're also doing long periods of aerobic exercise, muscle breakdown will be even greater since your body uses amino acids to make the fuel it isn't getting due to calorie restriction.

A study from the Dana - Farber Cancer Institute found that besides promoting fat breakdown, exercise stimulates the muscles to use it for the production of a hormone called PGC - 1alpha, which converts white abdominal fat into brown fat, thereby triggering greater fat loss and enhancing overall health.

Spinach is a great alkaline food that crushes acid build - up in your body (acid build - up causes inflammation and the breakdown of muscle).

In addition, the potassium helps to promote the breakdown of lactic acid in muscles after a workout, and is a great food to help prevent muscle soreness in the recovery process.

After a workout, the rate of muscle protein synthesis has to be greater than the rate of muscle protein breakdown (MPB).