Not exact matches
What the new research found, however, was that even though physical activity levels were
greater among the Hadza people, the average
daily energy expenditure was no different than that of Westerners!
Elite athletes undergoing strenuous training can have
daily energy expenditures 2 - 3 times
greater than those of untrained individuals.
This increased lean mass also contributes to a
greater resting
energy expenditure, helping you burn more calories simply through
daily existence.