Sentences with phrase «greater knee and ankle»

In their follow - up study, Riemann et al. (2013) also reported the same finding, that the forward lunge displays greater hip joint moment impulses than the lateral lunge, while the lateral lunge displays greater knee and ankle joint moment impulses than the forward lunge.

Not exact matches

Things aren't great on the other side of the ball for the Packers either, as the secondary could be without CBs Davon House (back, questionable) and Damarious Randall (knee, questionable), while the front seven is at risk of playing without OLBs Nick Perry (ankle, doubtful) and Clay Matthews (hamstring, questionable).

Greater amounts of pressure are required near the ankles, while lesser amounts are necessary as the blood approaches the knees and thighs.

The results showed that when the range of motion is greater, the hips pick up more of the load, compared to the knees and the ankles.

In overweight people this force is even greater and can damage the knees, feet and ankles pretty fast.

In a nutshell, the anatomic traits that are associated with a more upright squatting posture include: greater heel elevation, greater ankle dorsiflexion mobility, shorter femur length, longer torso length, wider stance width, more abduction, a higher bar position on the back, greater quadriceps strength and increased intent to target the knee extensors.

The bench has 8» x4» ankle and knee roller pads and as such is great even for tall people.

These selections are great for athletes to improve their triple extension (hip, knee, and ankle) which usually translates directly to their sport, but that may not be a goal for non-athletes.

The pistol squat is a great exercise for building relative strength, mobility, and stability through the hip, knee, and ankle.

I love pistol squats and they have helped me develop great ankle mobility, bulletproof knees and strong legs.

For athletic performance, greater dorsiflexion allows a greater shin angle on exercises like sprinting, which can improve sprinting speed by improving leverage through the hip, knee, and ankle.

So let's look at a couple of other ways that you can strengthen your calf muscles especially your soleus and your Achilles tendon to prevent and treat injuries.So one great way to increase the natural flexibility of your lower legs, your hips, your knees, and your ankles is actually to work on your deep squat, which I talked about on one of my other videos.

The bike is a low impact fat burner; good for those with knee and ankle problems, the bike, when used correctly, can burn calories and be a great asset in weight loss and interval training.

Rather, the hip moment is increased to a greater extent than the ankle and the knee moments.

However, Wiktorsson - Moller et al. (38) demonstrated that massage improved ROM but that static stretching resulted in significantly greater hip, knee, and ankle ROM than that obtained by massage, warming up, or warming up and massage combined.

Then they rolled distally and proximally from the bottom of the greater trochanter to just proximal to the knee or from just distal to the knee to just proximal to the ankle while supporting some of their body weight with their hands.

Boots whether ankle length or higher the knee length, both provide a great look and both look trendy on everybody too.

And, they look great tucked into all boots — ankle boots, over the knee boots, and moto booAnd, they look great tucked into all boots — ankle boots, over the knee boots, and moto booand moto boots.

It should hit you right above your ankle (if it goes past, don't worry, these jeans always look great if you take a pair of scissors to them yourself, which I've done on many occasions), and it should just ever so slightly widen out from the knee down, giving you essentially a very straight leg line.

No orangey tint, no streaks, and my elbows / knees / ankles look great, too!

This season I wanted to find a pair of colored ankle booties and glitter or metallic ones that were great for styling Fall outfits for when it's not cold enough to pull out your over the knee boots.

Biker boots and ankle boots have had a good few seasons (and are still a great boot essential) but i'm so happy to have Knee Highs back in the game.

For footwear, heels are lovely, and I still prefer them because they make me feel more «dressed - up», but a classic pair of heeled knee - high boots or sleek ankle booties are another great way to add warmth and coverage.

Investing in a few great options like an ankle boot, over the knee boot, and flat boot is definitely worth it!