Sentences with phrase «greater number of calories burned»

It goes without saying that walking more increases your overall physical activity level, which leads to a greater number of calories burned during the day.

The longer you perform an exercise and the more intense and exhaustive it is, the greater the number of calories you burn, which means increased fat loss.

Not exact matches

First, you might have read that muscle tissue, when resting, burns more a greater number of calories than fat.

And the simple reality is this: it absolutely does not matter how «healthy» your diet is or whether you're eating nothing but plain chicken breast, oatmeal and broccoli all day long... if the total number of calories you consume is equal to or greater than the total number of calories that you burn, you are NOT going to lose an ounce of fat, period.

In addition, afterburn (i.e. number of calories burnt post exercise) is greatest after a cardio / strength training workout (at least according to this study).

To lose weight, the number of calories burned must be greater than the number of calories you eat.

We want a solution that not only burns a great number of calories during the training session, but also increases our metabolism for many hours AFTER the workout (EPOC, Excess Post-Exercise Oxygen Consumption).

As a result of an increased number of studies which demonstrate no difference between dispersing calories between greater or fewer meals, more and more bodybuilders are shifting away from the idea of eating every two to three hours to keep their metabolisms «burning» and fasting instead.

It allows you to get a greater range of motion during these exercises, increasing the work done by the abdominals, and the number of calories burned during the exercise ball workout.